121. ALL-IN! Listen to Melissa, Kendall, and Dr Rob - Sexual health, diet, weight, nutrition, and exercise

121. ALL-IN! Listen to Melissa, Kendall, and Dr Rob - Sexual health, diet, weight, nutrition, and exercise

Author: Sexologist Melissa Hadley Barrett January 31, 2023 Duration: 1:59:55
  In 2022 Melissa and Kendall, together with Dr Rob Newton, had the chance to present during one of PCFA’s Shine A Light episodes.  Today, you will be able to listen to those very informative presentations and a few Qs and As.   You will first hear from Melissa. Followed by Kendall. And then by Dr. Rob Newton – who we also interviewed here in the podcast (Episode 104: Exercise is Medicine with Dr Rob Newton).     Melissa’s talk revolved around sexual health before, during, and most especially after prostate cancer.  Whilst Kendall’s talk was all about diet, nutrition, and weight.   Finally, Dr. Rob Newton focused on how exercise affects a cancer patient’s journey. His presentation explains the reason why he encourages everyone to do any type of exercise regardless of what shape they are in.   This one is a full-blown (no pun intended!) episode with lots of important nuggets related to prostate cancer – from sexual health to diet, weight adherence, and exercise.   When you start this episode, we suggest that you take notes. All the information shared here is relevant, scientific, and helpful.   You can also watch the episode on our Youtube channel.   https://youtu.be/cHigI6aklh4 ---------- Websites: https://melissahadleybarrett.com   Men’s health only https://rshealth.com.au/  All genders http://www.menshealthphysiotherapy.com.au/ http://prost.com.au/   Facebook: https://m.facebook.com/p/Melissa-Hadley-Barrett-100085237672685/ https://www.facebook.com/profile.php?id=100085146627814   Instagram: https://www.instagram.com/melissahadleybarrett/ https://www.instagram.com/restorativehealth.clinic/ TikTok: @melissahadleybarrett YouTube: Melissa Hadley BarrettLinkedin: https://www.linkedin.com/in/melissa-hadley-barrett/   Music David Mercy https://open.spotify.com/artist/1HbvnltKu4XbWTmk0kpVB9?si=D1xP5dDVQK-zzNU3rViRWg   Producer Thomas Evans: The SOTA Process https://www.instagram.com/thesotaprocess/ https://open.spotify.com/show/4Jf2IYXRlgfsiqNARsY8fi

For anyone who’s ever felt alone or confused about a sexual health issue, The Penis Project Podcast: Breaking Taboos in Men’s Sexual Health provides a rare and essential space for honest dialogue. Hosted by Australian Nurse Practitioner and Sexologist Melissa Hadley Barrett, this podcast emerged in 2020 from a collaboration with physiotherapist Jo Milios, born from a shared frustration with the silence and stigma surrounding men's bodies. The show has since grown into a substantial resource, with nearly 200 episodes and over 219,000 streams, reflecting its vital role. What you’ll hear here isn’t just theoretical; Melissa blends her clinical expertise with direct, anonymized conversations from her practice, often including the perspectives of patients and their partners. This approach transforms each episode into a nuanced exploration of real-life concerns-from erectile function and pelvic pain to intimacy and communication-topics that are routinely avoided yet universally impactful. The discussions are grounded in science but delivered with a relatable, compassionate tone that makes complex information accessible. Tuning into this podcast means joining a community where awkward questions are welcomed, evidence replaces myth, and personal stories illuminate the path to better health. It’s a practical guide for men and those who care about them, dismantling embarrassment one conversation at a time.
Author: Language: English Episodes: 100

The Penis Project Podcast: Breaking Taboos in Men’s Sexual Health
Podcast Episodes
159: Feelings & Healing – A Chat with Michael Hodge [not-audio_url] [/not-audio_url]

Duration: 38:10
You've probably heard about stress causing ED, but what about the role of repressed emotions? In this episode I chat via Zoom with Michael Hodge in Texas, who shares his unique perspective and introduces what he describe…
158: Merry Christmas - last episode for 2023 [not-audio_url] [/not-audio_url]

Duration: 27:48
To round up 2023 I thought I would do a quick snippet from all of us here at RSHC (Me, Kendall and Kate) and Dr. Jo Milios (Co podcast founder) about highlights this year, and what is planned for 2024. I hope all our lis…
157: Mismatched libidos - what, why and how. [not-audio_url] [/not-audio_url]

Duration: 59:57
This week we meet Dr. Elisabeth Gordon, a New York based Integrative sexual health psychiatrist, who is passionate about sexual health education, health and happiness. It was very exciting to speak with Elisabeth, who ha…
155: An apple a day keeps the Dr away… [not-audio_url] [/not-audio_url]

Duration: 44:02
Men’s health and the importance of having a regular primary health care practitioner Today we speak to GP Dr Lloyd about all things men. So when should a man start having regular checkups? According to Dr Lloyd, “No set…
154: The Solo Sidekick  -  ‘The Eureka’ prostate patient [not-audio_url] [/not-audio_url]

Duration: 31:01
In this episode, we revisit Anthony the Eureka patient from episode 112 and 113. Anthony was diagnosed with prostate cancer in August 2022 at age 53. He was determined to get through it with the best possible outcome. He…
153: The Mane Truth – Hair Loss Q&A with Dr. Mario Terri [not-audio_url] [/not-audio_url]

Duration: 36:06
On the latest episode of The Penis Project Podcast, Kendall Gow joins me as we chat with Dr. Mario Terri to unravel the mysteries of baldness. Hair loss and balding are common topics of discussion that come up with the m…
152: Wonky Willies, bent penis….what angle is your dangle? [not-audio_url] [/not-audio_url]

Duration: 49:46
Peyronies Disease Explained Did you know that prostate cancer survivors have a marked increased risk of developing Peyronies disease? The prevalence of diagnosed PD has been estimated to be 0.5% in adult males. PD is tho…
151: Words Woke Me - Steve’s Journey To Recovery Through Poetry [not-audio_url] [/not-audio_url]

Duration: 22:43
In this episode of The Penis Project Podcast, I chat with Steve Jones, a name that might ring a bell for our dedicated listeners. Steve's life took a unique turn when he lost his prostate, but in turn discovered a remark…
150: Making Every Day Count: Malcolm’s Road to Recovery [not-audio_url] [/not-audio_url]

Duration: 35:37
In this episode of The Penis Project Podcast, I have a chat with Malcolm, a 60 year old scientist who was diagnosed with prostate cancer two years ago. Malcolm candidly shares his post prostatectomy experience, elevated…