S10E2: The Stimulated Mind - Stay Sharp & Future Proof Your Brain w Dr.Tommy Wood, MD

S10E2: The Stimulated Mind - Stay Sharp & Future Proof Your Brain w Dr.Tommy Wood, MD

Author: Dr. Marc Bubbs March 18, 2026 Duration: 1:03:00
Season 10, Episode #2, Dr. Marc Bubbs sits down with Dr. Tommy Wood, MD, PhD, a medical doctor, neuroscientist and performance coach to discuss his new book The Stimulated Mind and how helps improve cognition, focus and prevent dementia and Alzheimer's.   CONNECT w DR. TOMMY: IG: https://www.instagram.com/drtommywood/   ** EPISODE SPONSOR** ProBio - The only All-In-One trusted by pro athletes, coaches and high performers.   SAVE 20% OFF w code PEAK40.    ...   SHOW NOTES:  https://www.drbubbs.com/podcast-season-10-episode-2   FOLLOW DR BUBBS: DrBubbs.com IG: https://www.instagram.com/drbubbs/ YT: https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0NtQ   BOOKS: PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER)  PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind      

Hosted by Dr. Marc Bubbs, The Performance Nutrition Podcast is a deep and ongoing conversation about how food and fuel shape athletic potential. Instead of quick fixes or fads, each episode sits down with the people doing the real work-leading researchers with PhDs, practicing doctors, seasoned coaches, and elite athletes themselves. These discussions translate complex science into practical strategies, whether you're focused on team sports, endurance events, physique goals, or weight-making disciplines. You'll hear firsthand stories and evidence-based insights that reveal how nutrition impacts recovery, adaptation, and peak performance. The aim is to provide a reliable resource that helps you refine your approach, question assumptions, and make informed decisions for your own practice or athletic journey. This podcast thrives on the nuance and depth that only comes from long-form, respectful interviews, building a library of knowledge that serves anyone serious about the critical role nutrition plays in high achievement.
Author: Language: English Episodes: 100

The Performance Nutrition Podcast
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S9E8: Marathon Training, Nutrition & Longevity w Brady Holmer, MS [not-audio_url] [/not-audio_url]

Duration: 52:43
In Season 9, Episode #8, Marc interviews Brady Holmer, MS, researcher and elite recreational marathon to talk endurance training, fueling and longevity. ** EPISODE SPONSOR** ProBio - The only All-In-One trusted by pro at…