RSP 35: The Cure to Overwhelm and Anxiety with Terry Rubenstein

RSP 35: The Cure to Overwhelm and Anxiety with Terry Rubenstein

Author: Ankush Jain | Coach and Facilitator May 5, 2016 Duration: 46:24

The Cure to Overwhelm and Anxiety with Terry Rubenstein

Ankush Jain interviews Terry Rubenstein, founder of iHeart Principles as she shares her very touching and personal transformation through depression and anxiety and the reasons behind her impactful and changing work with others.

Listen in on this podcast gain insight into:
– Why your personal circumstances have no power over your state of mind and mood
– The common denominator that is present in us all to overcome any tough period life brings our way
– The true innate resilience and tenacity the human spirit has for change and transformation

 

The Cure to Overwhelm and Anxiety with Terry Rubenstein

To find out more about Terry, you can visit the iHeart Principles website: https://iheartprinciples.com/about/

You can also listen to this podcast and all the episodes in the series via iTunes: iTunes or Stitcher: Stitcher

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Hosted by coach and facilitator Ankush Jain, The Relationship Series Podcast: Relationships & Lifestyle Design explores the intricate connections between how we live and how we relate. This isn't about quick fixes or generic advice. Instead, each episode features conversations with a diverse range of voices from across the globe, delving into the personal philosophies and practical experiences that shape our interactions with others and ourselves. You'll hear stories and insights that challenge conventional thinking about partnership, community, and personal growth, all framed within the broader concept of designing a life with intention. The discussions naturally flow from the deeply personal to the universally applicable, examining how the principles of conscious lifestyle design directly influence the quality of our relationships-be they romantic, familial, or professional. Tuning into this podcast offers a space for reflection and learning, where authentic interviews provide a rich tapestry of perspectives on building more meaningful connections. It’s an ongoing series for anyone curious about the deliberate craft of living well alongside others, grounded in real-world experiences rather than abstract theory.
Author: Language: en-gb Episodes: 45

The Relationship Series Podcast: Relationships & Lifestyle Design
Podcast Episodes
RSP 46: Final Episode: Turning the Tables on Ankush Jain [not-audio_url] [/not-audio_url]

Duration: 1:06:20
In the last two and a half years, Ankush Jain has interviewed over 40 state of mind relationship experts for the Relationship Series Podcast. In this, his final episode, Jill Whalen turns the table on him to hear what he…
RSP 45: The Gift of Deciding to Have a Better Relationship [not-audio_url] [/not-audio_url]

Duration: 41:29
In this episode of The Relationship Series Podcast, Ankush Jain speaks with Fiona Lukeis about how getting help in a relationship has far reaching effects. Some of what they discuss include: – How changing your perspecti…
RSP 44: Living Life From a Place of Peace with Denise Holland [not-audio_url] [/not-audio_url]

Duration: 44:45
In this conversation, Ankush speaks with Denise Holland, about how our behaviour comes out of our state of mind in the moment. They discuss how believing our thinking affects not only high-performance athletes but all of…
RSP 43: Overcoming Your Dating Fears with Alison Chan Lung [not-audio_url] [/not-audio_url]

Duration: 44:38
In this episode of the Relationship Series podcast, Ankush speaks with Alison Chan Lung about how overcoming our fears about dating can naturally create a better dating experience. Some of what they cover includes: – How…
RSP 40: How to be Okay With Separation and Divorce with Piers Thurston [not-audio_url] [/not-audio_url]

Duration: 46:29
In this episode of the Relationship Series, Piers Thurston speaks candidly with Ankush about his very recent separation and divorce. Piers talks about how he was able to use his “state of mind” knowledge and understandin…
RSP 38: The Key to Enjoy Dating with Veronique Pivetta [not-audio_url] [/not-audio_url]

Duration: 1:11:51
Relationship Coach, Veronique Pivetta, joins Ankush Jain on this episode of the Relationship Series Podcast to chat openly about what it takes to enjoy any date, as well as dating, in general. Topics discussed include: h…