RSP 35: The Cure to Overwhelm and Anxiety with Terry Rubenstein

RSP 35: The Cure to Overwhelm and Anxiety with Terry Rubenstein

Author: Ankush Jain | Coach and Facilitator May 5, 2016 Duration: 46:24

The Cure to Overwhelm and Anxiety with Terry Rubenstein

Ankush Jain interviews Terry Rubenstein, founder of iHeart Principles as she shares her very touching and personal transformation through depression and anxiety and the reasons behind her impactful and changing work with others.

Listen in on this podcast gain insight into:
– Why your personal circumstances have no power over your state of mind and mood
– The common denominator that is present in us all to overcome any tough period life brings our way
– The true innate resilience and tenacity the human spirit has for change and transformation

 

The Cure to Overwhelm and Anxiety with Terry Rubenstein

To find out more about Terry, you can visit the iHeart Principles website: https://iheartprinciples.com/about/

You can also listen to this podcast and all the episodes in the series via iTunes: iTunes or Stitcher: Stitcher

To receive an email informing you of when a new episode of the Relationship Series is released, please click this link: SUBSCRIBE

For more podcast episodes like this click here.

The post RSP 35: The Cure to Overwhelm and Anxiety with Terry Rubenstein appeared first on Ankush Jain Limited.


Hosted by coach and facilitator Ankush Jain, The Relationship Series Podcast: Relationships & Lifestyle Design explores the intricate connections between how we live and how we relate. This isn't about quick fixes or generic advice. Instead, each episode features conversations with a diverse range of voices from across the globe, delving into the personal philosophies and practical experiences that shape our interactions with others and ourselves. You'll hear stories and insights that challenge conventional thinking about partnership, community, and personal growth, all framed within the broader concept of designing a life with intention. The discussions naturally flow from the deeply personal to the universally applicable, examining how the principles of conscious lifestyle design directly influence the quality of our relationships-be they romantic, familial, or professional. Tuning into this podcast offers a space for reflection and learning, where authentic interviews provide a rich tapestry of perspectives on building more meaningful connections. It’s an ongoing series for anyone curious about the deliberate craft of living well alongside others, grounded in real-world experiences rather than abstract theory.
Author: Language: en-gb Episodes: 45

The Relationship Series Podcast: Relationships & Lifestyle Design
Podcast Episodes
RSP 24: Amy Johnson on Forgiveness and the Relationship Magic Pill [not-audio_url] [/not-audio_url]

Duration: 44:18
This week I interview Dr Amy Johnson on Forgiveness and the Relationship Magic Pill. Amy is a social psychologist, master certified coach and author of several books including Being Human – Essays on Thoughtmares, Bounci…
RSP 18: Cathy Casey on Growing Deeper Relationships [not-audio_url] [/not-audio_url]

Duration: 34:42
This week I interview my colleague Cathy Casey who has spent years working in County Government, Corporations, Schools and Hospitals. Her real passion has been working with inmates in criminal justice. In this episode we…
RSP 17: Mark Jones on Really Listening and the True Source of Love [not-audio_url] [/not-audio_url]

Duration: 30:18
This week I interview Mark Jones who is a yoga teacher and also the host of the internet radio show, Ice Cream 4 the Soul. Mark is originally from Rochdale in the north of England and has now settled in sunny Spain on th…