The Secret to Extreme Weight Loss and Happy Marriages with Chris and Heidi Powell

The Secret to Extreme Weight Loss and Happy Marriages with Chris and Heidi Powell

Author: Lewis Howes October 6, 2019 Duration: 1:27:55
When I met the incredible trainer couple Chris and Heidi Powell a couple of weeks ago (you know them from the hit TV show Extreme Weight Loss), I was immediately impressed by their energy, warmth, and authenticity. But when we started talking about their story, how they met, and what they overcame before they ever became famous, I was really impressed. I know it’s easy to make up stories about how perfect the people we see on TV are — but the truth is they are human just like us. And they have powerful wisdom to share when given the opportunity to tell their stories. Both Chris and Heidi are incredible trainers. But they are also amazing life coaches, spouses, parents, friends, and believers that anyone can transform. That is why they have used their opportunity to be on TV as the springboard for their much bigger vision — to bring their coaching and expertise to the whole world. If you don’t catch their contagious energy and belief that anything is possible from listening to Episode 520, watch the video of this interview. Chris and Heidi are the real deal. It’s time to transform! In This Episode, You Will Learn:How Chris and Heidi worked as a team before Heidi officially came on the show (8:45)The best way to build trust with people who are different from you (11:02)The true story of how Chris and Heidi met (13:30)Whether balance and great achievements are both possible at the same time (43:45)Tips for managing your ego once you achieve some fame (49:10)The power of making and keeping promises to yourself (58:30)Plus much more…

Lewis Howes has spent years in conversation with some of the most impactful voices across health, fitness, education, and personal development. Many of those profound discussions, however, became difficult to find over time. Rather than let those lessons remain archived, he curated a special collection. The School of Greatness Hall of Fame is that curated archive, a gathering of handpicked conversations that stand the test of time. Here, you’ll hear timeless wisdom on building resilience, optimizing your physical and mental health, and cultivating a mindset for continuous self-improvement. Each episode is a masterclass drawn from the original interviews, offering practical strategies and profound insights that remain as relevant today as when they were first recorded. This podcast serves as a permanent library of transformation, where the core principles of greatness are explored in depth through stories and advice from remarkable individuals. It’s a chance to experience the foundational conversations that have shaped the ongoing journey, all compiled into one essential resource for anyone committed to living a fuller, more purposeful life.
Author: Language: English Episodes: 50

The School of Greatness Hall of Fame
Podcast Episodes
Dream Less, Do More, and Create Real Happiness with Mark Manson [not-audio_url] [/not-audio_url]

Duration: 1:15:05
In fact, very few people have the guts to put the F word in the title of their NYT bestselling book (it’s been on the list for 9 months straight). But that’s one reason Mark Manson has become such a popular writer, both…
The "Healthy" Foods That Are Killing You with Dr. Steven Gundry [not-audio_url] [/not-audio_url]

Duration: 49:44
I’ve talked to lots of incredible, renowned doctors and health experts about the optimal diet and foods to eat. I’ve tried all kinds of nutrition strategies. I’ve cut out gluten, dairy, and sugar from my diet. So you can…
J Balvin: Be Humble and Chase Your Dream [not-audio_url] [/not-audio_url]

Duration: 1:01:26
He wasn’t discovered as a teen prodigy. In fact, when he told his mother he wanted to be a big music star, she told him he’d stop shining for her the day he did. But J Balvin knew what he wanted and he started working at…
Apolo Ohno: Train Your Mind and Body to Achieve Olympic Level Results [not-audio_url] [/not-audio_url]

Duration: 1:16:58
I freaking love the Olympics and everything about them. I love the insane training the athletes put themselves through. I love the power of putting all that training to the test in the moment of truth. I love seeing how…
Julianne Hough on Finding Your Passion and Following Your Purpose [not-audio_url] [/not-audio_url]

Duration: 1:01:59
If you’ve been following me or The School of Greatness for long, you know I’m a big fan of salsa dancing. In fact, I was obsessed with learning how to get good at it in college and spent A LOT of time practicing. I still…
Matthew Hussey: The Keys to a Great Love Life [not-audio_url] [/not-audio_url]

Duration: 1:02:27
He's one of the top dating coaches in the world. He’s also one of the best on stage speakers I’ve ever seen. He’s also a good friend and previous podcast guest. Yes, I’m talking about the incredibly handsome and intellig…
Brene Brown: Create True Belonging and Heal the World [not-audio_url] [/not-audio_url]

Duration: 1:01:43
Yes, one of the MOST requested guests on the show (since I launched it), has been this incredible woman. She has one of the most watched TED talks of all time. She is a three-time #1 NYT bestselling author (and soon to b…
Danielle LaPorte: Own Your Truth [not-audio_url] [/not-audio_url]

Duration: 53:44
One of my favorite women in the world is back on the show today for her third episode. She is the queen of self-help, spirituality, and wisdom. So I got really excited when I saw that her newest book is an uncensored tru…
Jack Canfield: The 10 Success Principles to Create an Abundant Life [not-audio_url] [/not-audio_url]

Duration: 1:14:34
If you’ve never seen a Chicken Soup for the Soul book, I don’t know where you’ve been. But did you know that the same original author of that wildly successful series (7 NYT best-sellers at the same time!) is also one of…