The Secret to Extreme Weight Loss and Happy Marriages with Chris and Heidi Powell

The Secret to Extreme Weight Loss and Happy Marriages with Chris and Heidi Powell

Author: Lewis Howes October 6, 2019 Duration: 1:27:55
When I met the incredible trainer couple Chris and Heidi Powell a couple of weeks ago (you know them from the hit TV show Extreme Weight Loss), I was immediately impressed by their energy, warmth, and authenticity. But when we started talking about their story, how they met, and what they overcame before they ever became famous, I was really impressed. I know it’s easy to make up stories about how perfect the people we see on TV are — but the truth is they are human just like us. And they have powerful wisdom to share when given the opportunity to tell their stories. Both Chris and Heidi are incredible trainers. But they are also amazing life coaches, spouses, parents, friends, and believers that anyone can transform. That is why they have used their opportunity to be on TV as the springboard for their much bigger vision — to bring their coaching and expertise to the whole world. If you don’t catch their contagious energy and belief that anything is possible from listening to Episode 520, watch the video of this interview. Chris and Heidi are the real deal. It’s time to transform! In This Episode, You Will Learn:How Chris and Heidi worked as a team before Heidi officially came on the show (8:45)The best way to build trust with people who are different from you (11:02)The true story of how Chris and Heidi met (13:30)Whether balance and great achievements are both possible at the same time (43:45)Tips for managing your ego once you achieve some fame (49:10)The power of making and keeping promises to yourself (58:30)Plus much more…

Lewis Howes has spent years in conversation with some of the most impactful voices across health, fitness, education, and personal development. Many of those profound discussions, however, became difficult to find over time. Rather than let those lessons remain archived, he curated a special collection. The School of Greatness Hall of Fame is that curated archive, a gathering of handpicked conversations that stand the test of time. Here, you’ll hear timeless wisdom on building resilience, optimizing your physical and mental health, and cultivating a mindset for continuous self-improvement. Each episode is a masterclass drawn from the original interviews, offering practical strategies and profound insights that remain as relevant today as when they were first recorded. This podcast serves as a permanent library of transformation, where the core principles of greatness are explored in depth through stories and advice from remarkable individuals. It’s a chance to experience the foundational conversations that have shaped the ongoing journey, all compiled into one essential resource for anyone committed to living a fuller, more purposeful life.
Author: Language: English Episodes: 50

The School of Greatness Hall of Fame
Podcast Episodes
Gretchen Rubin: Happiness, Habits and Understanding Human Nature [not-audio_url] [/not-audio_url]

Duration: 50:36
Most of us have strong feelings about habits. We love the ones that help us be better and we hate the ones that hold us back. But have you ever thought about how habits affect our happiness? Today’s guest on The School o…
Conscious Parenting with Dr. Shefali Tsabary [not-audio_url] [/not-audio_url]

Duration: 1:05:53
Ok. This is big. And it’s not just for parents. I got so much out of this interview and I’m not a parent yet. In fact, I believe in this message so much, I want EVERYONE to hear it, whether they are a parent, a child, or…
7 Steps to a Bulletproof Life with Chris Lee [not-audio_url] [/not-audio_url]

Duration: 58:37
Coach Chris Lee is a longtime podcast favorite (this is his 12th episode on the show!) and there’s no mistake about why. Not only has he had a massive impact on my life as my coach, from the first time I took his worksho…
High Performance Mindset Training with Dr. Michael Gervais [not-audio_url] [/not-audio_url]

Duration: 1:28:28
As you’ve heard me say often, I wholeheartedly believe in the power of good coaching. In fact, it’s one of the most powerful tools I’ve invested in during my athletic and business careers. So whenever I get the chance to…
Brendon Burchard: High Performance Habits [not-audio_url] [/not-audio_url]

Duration: 1:18:11
I’d seen Brendon Burchard‘s videos all over Facebook, heard his name in big circles, and seen his bestselling books at the top of the charts. But for whatever reason, I felt like there might be something fake about him.…
Read Minds and Amaze People with the Mentalist Oz Pearlman [not-audio_url] [/not-audio_url]

Duration: 1:31:44
I have always been fascinated by the power of the mind and people who have learned to master it. Especially when it comes to using your mind to read other people. So every time I’ve seen a magician or performer who speci…