The Science of Parenting

The Science of Parenting

Author: Iowa State University Extension and Outreach Language: English Episodes: 100
Parenting is a journey filled with unexpected turns, from navigating a toddler's big emotions to finding connection with a withdrawn teenager. The Science of Parenting is here to walk that path with you, offering grounded advice that translates academic research into practical, everyday strategies. Hosted by parenting educators from Iowa State University Extension and Outreach, each episode tackles real questions and challenges faced by families. You'll hear conversations that feel like a thoughtful discussion with a trusted friend who also happens to understand child development and behavioral science. This podcast moves beyond generic tips, delving into the "why" behind children's behaviors to help you respond with more confidence and less stress. Whether you're seeking clarity on setting boundaries, fostering resilience, or simply managing the daily chaos, the insights shared are rooted in evidence and empathy. Tune in for a supportive resource that respects the complexity of raising kids, reminding you that you're not alone in figuring it all out.
Episodes
Taking Care of YOU the Parent: React vs Respond | S.14 Ep.2 [not-audio_url] [/not-audio_url]

Duration: 34:53
In challenging moments, do you react with your gut or respond with intention? Rediscover strategies to slow down and respond thoughtfully to your children in this re-released episode. Support the show Send us an email: p…
Taking Care of YOU the Parent: Parent Self-Talk | S.14 Ep.1 [not-audio_url] [/not-audio_url]

Duration: 38:36
Join us for this season of re-releases to embark on an adventure into the research on effective parenting in our current reality and the model we can use to drive us there. Don’t forget to bring along your parenting tool…
Parenting Foundations: Temperament - The Big A-Ha | S.13 Ep.9 [not-audio_url] [/not-audio_url]

Duration: 36:08
As we wrap up this season revisiting our foundational parenting episodes, join the cohosts as they summarize the temperament season and share their a-ha moments along the way. Remember, every child is different, and ther…
Parenting Foundations: Flexible Temperament | S.13 Ep.7 [not-audio_url] [/not-audio_url]

Duration: 44:53
Check out this episode that focuses on ‘chameleon’ children with flexible temperaments. Join our cohosts as they discuss how to guide our “easy” kids in expressing and advocating for themselves! Support the show Send us…
Parenting Foundations: Temperament | S.13 Ep.6 [not-audio_url] [/not-audio_url]

Duration: 44:56
Listen to this episode to hear about how our children’s temperament might be affecting their actions, and how we can learn to work WITH not against those temperament gifts! Support the show Send us an email: parenting@ia…
Parenting Foundations: In the Heat of a Meltdown | S.13 Ep.5 [not-audio_url] [/not-audio_url]

Duration: 45:48
How can we keep it together when everything seems to be falling apart? Re-explore this episode where the co-hosts discuss techniques for when emotions are high to help move our children from meltdown to calm down. Suppor…
Parenting Foundations: How to Manage Meltdowns | S.13 Ep.4 [not-audio_url] [/not-audio_url]

Duration: 38:47
Parenting can be tough, especially when it comes to handling emotional meltdowns. Listen to this episode to learn tips and tricks on how to anticipate triggers and prevent parenting stress. You've got this! Support the s…
Parenting Foundations: Take a Break and Take a Breath | S.13 Ep. 3 [not-audio_url] [/not-audio_url]

Duration: 39:38
Keeping our cool in emotionally charged moments can be difficult. Revisit this episode about the stop, breathe, talk approach and how you can use it to communicate more effectively with your family. This is a great found…
Parenting Foundations: It's Not About Being Perfect | S.13 Ep.2 [not-audio_url] [/not-audio_url]

Duration: 24:11
Parenting is a delicate balancing act, and perfection is not the goal. Join our experts as they dissect the latest research and confront the realities facing today’s families! Support the show Send us an email: parenting…