The Science of Parenting

The Science of Parenting

Author: Iowa State University Extension and Outreach Language: English Episodes: 100
Parenting is a journey filled with unexpected turns, from navigating a toddler's big emotions to finding connection with a withdrawn teenager. The Science of Parenting is here to walk that path with you, offering grounded advice that translates academic research into practical, everyday strategies. Hosted by parenting educators from Iowa State University Extension and Outreach, each episode tackles real questions and challenges faced by families. You'll hear conversations that feel like a thoughtful discussion with a trusted friend who also happens to understand child development and behavioral science. This podcast moves beyond generic tips, delving into the "why" behind children's behaviors to help you respond with more confidence and less stress. Whether you're seeking clarity on setting boundaries, fostering resilience, or simply managing the daily chaos, the insights shared are rooted in evidence and empathy. Tune in for a supportive resource that respects the complexity of raising kids, reminding you that you're not alone in figuring it all out.
Episodes
A Taste of Temperament | S.10 Ep.4 [not-audio_url] [/not-audio_url]

Duration: 49:25
By now you’ve heard our hosts tell you that everyone has a natural temperament, come explore how your child’s may be influencing how they eat! Support the show Send us an email: parenting@iastate.edu. Find us on Facebook…
Food Parenting Practices | S.10 Ep.3 [not-audio_url] [/not-audio_url]

Duration: 45:04
We may have strong beliefs and values around food and our kids, but what we actually do and say has the most impact. In this episode, you’ll hear practical strategies for raising a healthy and independent eater. Support…
What I Bring to the Table: Feeding Styles | S.10 Ep.2 [not-audio_url] [/not-audio_url]

Duration: 38:38
Which feeding style do you bring to the table? Listen to hear about the four styles. Plus, learn one of our cohost’s favorite food strategies! Support the show Send us an email: parenting@iastate.edu. Find us on Facebook…
Kids & Food: Why We Eat What We Eat | S.10 Ep.1 [not-audio_url] [/not-audio_url]

Duration: 43:00
When it comes to food, so many factors influence what we (and our kids) eat. Come explore those influences and meet a new face on the podcast! Support the show Send us an email: parenting@iastate.edu. Find us on Facebook…
Baby-Led Weaning or Spoon Feeding | Bonus [not-audio_url] [/not-audio_url]

Duration: 51:26
Baby-Led Weaning is an infant feeding method that’s been getting more attention in recent years, but some parents are wondering if there is science to support it. In this episode, our special guest cohost will help us ex…
All About Regulation | S.9 Ep.7 [not-audio_url] [/not-audio_url]

Duration: 44:45
In the season finale, the cohosts give the run-down on key concepts and light bulb moments from the episodes on regulation. Plus, stick around until the end to hear a huge list of parenting strategies to add to your tool…
Relationships and Regulation | S.9 Ep.6 [not-audio_url] [/not-audio_url]

Duration: 40:38
Have you heard of attachment theory? This week we will explore what it is (and what it’s not) and the role that our parent-child relationship has in regulation. Support the show Send us an email: parenting@iastate.edu. F…
Establishing the Environment | S.9 Ep.5 [not-audio_url] [/not-audio_url]

Duration: 51:00
Do you wish your home was more peaceful? Us too. This week, you might be surprised by some of the strategies for establishing a home environment that encourages kids and adults to practice self-regulation. Support the sh…
Tuning in with Temperament | S.9 Ep.4 [not-audio_url] [/not-audio_url]

Duration: 56:52
Why does one of my kids gravitate toward tranquility while another gravitates toward tantrums? Because temperament. This week, the cohosts look at temperament traits, their influence on kids’ regulation tendencies, and p…
Regulation in Stages | S.9 Ep.3 [not-audio_url] [/not-audio_url]

Duration: 49:18
Does regulation look the same for kids of different ages? What exactly are kids “regulating” toward? Parents of toddlers intervene HOW OFTEN to manage behavior? Get all these answers in this week’s episode! Support the s…