4 Years of the Podcast - Some Reflections

4 Years of the Podcast - Some Reflections

Author: Lawrence May 20, 2024 Duration: 14:16

Good morning friends, that has been a quick 4 years. I share some reflections I've learned along the way as well as some thought provoking questions for you about life. Nothing changes eh? Hope you enjoy and write to me with any updates/thoughts you have :)

Best,

Lawrence


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Lawrence is just a good dude living an honest, simple, and happy life, and that genuine perspective is the foundation of The Self Improvement Project. This isn't about rigid, one-size-fits-all advice but rather a shared exploration of growth. Each episode feels like a conversation with a thoughtful friend who's navigating his own path, making the content relatable and grounded. You'll hear reflections on building meaningful habits, cultivating a resilient mindset, and finding contentment in the everyday-all without the pressure of perfection. The podcast serves as a regular, gentle nudge for anyone looking to improve their life in a way that feels authentic and sustainable, not like another item on a to-do list. Lawrence extends this conversation beyond the audio, sharing his writing through a free Sunday newsletter for those who want to dive a little deeper. Tune in for a blend of practical insights and philosophical musings, all delivered with a tone that’s encouraging and refreshingly straightforward. It’s a space for the soul, dedicated to the ongoing project of becoming a better, more aware version of yourself.
Author: Language: English Episodes: 100

The Self Improvement Project
Podcast Episodes
Purpose is a Garden, Not a Rocket [not-audio_url] [/not-audio_url]

Duration: 13:11
Good morning friends, some thoughts from a chilly Scotland today as I share some writing I've done over the last few months. This one is from my next book I'm currently writing so I hope you enjoy :) Write to me with any…
Busyness Vs. Peace [not-audio_url] [/not-audio_url]

Duration: 9:05
Hello folks, I'm re-releasing all my subscriber episodes I did over the past 12 months for everyone and going to add them every week to spread the joy. Hope you enjoy this one :) Best, Lawrence
Lifestyle > Goals [not-audio_url] [/not-audio_url]

Duration: 10:01
Good morning friends, Today I'm talking about who we are and how we want to live. Our lifestyle and how we want to remove the cage that goals can takeover our lives from time to time. I discuss the idea around how goals…
Pursue Struggle Forever [not-audio_url] [/not-audio_url]

Duration: 9:47
Hello folks, I'm re-releasing all my subscriber episodes I did over the past 12 months for everyone and going to add them every week to spread the joy. Hope you enjoy this one :) Best, Lawrence
Breathwork with Charlotte Grysolle [not-audio_url] [/not-audio_url]

Duration: 45:46
Hello friends, I have a different episode for you today with a special guest - Charlotte Grysolle. She is a practitioner in breathwork and shares valuable insights into how we can best utilise it in our every day lives t…
Embrace your Identity and the Journey [not-audio_url] [/not-audio_url]

Duration: 9:09
Another one of my old subscriber episodes I'm re-releasing every week to spread the joy. Hope you enjoy this one :) Best, Lawrence
Gratitude to Close the Year [not-audio_url] [/not-audio_url]

Duration: 13:53
Merry Christmas friends! By chance, this podcast will land on Christmas Day so I hope it brings you peace and joy at this time. I give an example of a practice I've found useful over the years in times of need when I'm r…
What Really Matters When We Feel Like We Don't Matter [not-audio_url] [/not-audio_url]

Duration: 12:22
Hello folks, I'm re-releasing all my subscriber episodes I did over the past 12 months for everyone and going to add them every week to spread the joy. Hope you enjoy this one :) Best, Lawrence
Building a 10 Year Garden [not-audio_url] [/not-audio_url]

Duration: 15:04
Good morning friends, I share thoughts today around the idea of building for the long term and how to do it in a way that creates self-worth. Spoiler - the best things in life take time. Write to me with any thoughts, st…
Enhance Your Self-Belief [not-audio_url] [/not-audio_url]

Duration: 24:55
Good morning friends, I did a few workshop style episodes for subscribers and here's the first one I ever did all about enhancing your own self-belief. Let me know what you like best about it :) Best, Lawrence