I'll Only Love Myself When...

I'll Only Love Myself When...

Author: Lawrence March 8, 2024 Duration: 11:12

A Friday treat for your ears! I'm trying out recording most days as I get deeper down the mastery rabbit hole. How are we supposed to become great at things when we only do them a few times a week?

Today I'm talking about self love and self compassion. Thinking and exploring this idea and how we can use it to benefit our own lives. I talk a lot about choice and permission we give ourselves with this.

Enjoy!

Lawrence

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Lawrence is just a good dude living an honest, simple, and happy life, and that genuine perspective is the foundation of The Self Improvement Project. This isn't about rigid, one-size-fits-all advice but rather a shared exploration of growth. Each episode feels like a conversation with a thoughtful friend who's navigating his own path, making the content relatable and grounded. You'll hear reflections on building meaningful habits, cultivating a resilient mindset, and finding contentment in the everyday-all without the pressure of perfection. The podcast serves as a regular, gentle nudge for anyone looking to improve their life in a way that feels authentic and sustainable, not like another item on a to-do list. Lawrence extends this conversation beyond the audio, sharing his writing through a free Sunday newsletter for those who want to dive a little deeper. Tune in for a blend of practical insights and philosophical musings, all delivered with a tone that’s encouraging and refreshingly straightforward. It’s a space for the soul, dedicated to the ongoing project of becoming a better, more aware version of yourself.
Author: Language: English Episodes: 100

The Self Improvement Project
Podcast Episodes
Finding the Right Kind of Busy [not-audio_url] [/not-audio_url]

Duration: 14:47
Good morning friends, this episode is basically live as I recorded it alongside my morning coffee. I explore the idea around finding what the right kind of busy is to us and leaning into that more so. I'd love to hear yo…
Morning Walk - Gratitude [not-audio_url] [/not-audio_url]

Duration: 6:45
Some morning company for you from an old subscriber episode - as always, write to me with any thoughts you have and enjoy :) Lawrence
How Does Work Serve You? [not-audio_url] [/not-audio_url]

Duration: 16:44
Morning friends, I spend today talking mostly about work! I didn't think I would end up talking so much about it but here we are. I discuss it from a selfish point of view where we need to be thinking more about ourselve…
Happiness: Absence vs. Presence of Things [not-audio_url] [/not-audio_url]

Duration: 9:56
Hello folks, I'm re-releasing all my subscriber episodes I did over the past 12 months for everyone and going to add them every week to spread the joy. Hope you enjoy this one :) Best, Lawrence
Your Definition of Enough [not-audio_url] [/not-audio_url]

Duration: 14:14
Good morning friends, some deeper thoughts and context around this topic today. I remember talking about it when I first started this podcast and it certainly won't be the last time I talk about it. As we progress in lif…
Helping Others > Helping Yourself [not-audio_url] [/not-audio_url]

Duration: 11:55
Hello folks, I'm re-releasing all my subscriber episodes I did over the past 12 months for everyone and going to add them every week to spread the joy. Hope you enjoy this one :) Best, Lawrence
Living Life on Your Terms [not-audio_url] [/not-audio_url]

Duration: 11:59
Good morning wonderful humans, today I explore the idea of agency - living life on your terms. I question why we maybe get in our own way and encourage you to consider more so the opportunity you have to live the way you…
Morning Memo - Who You Are [not-audio_url] [/not-audio_url]

Duration: 12:40
Good morning friends, a small note this morning about who you are, not what you do. We put ourselves through mental warfare when we think about purpose and passion, it's time to reframe that more positively. Email me wit…
Finding Purpose from Pain [not-audio_url] [/not-audio_url]

Duration: 15:10
Hello wonderful humans, today I dig deep (trying to find the rich soil) around purpose - let me know what you think on this one. I found my mind wandering across so many areas so I would love to hear your in-depth though…

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