Your Lifestyle is the Goal

Your Lifestyle is the Goal

Author: Lawrence January 6, 2025 Duration: 11:57

Happy New Year friends! Today, as is the theme around this time of year, I talk about our motivation and goals. I argue the case for choosing lifestyle over goal. One goal isn't going to change everything, but 5-10 mins reflecting on what you really want your lifestyle to be will help direct your goals much more effectively! Enjoy!

Best,

Lawrence

Find all my writing and free ebooks below -

https://sunny-painter-2539.ck.page/profile⁠⁠⁠

⁠⁠⁠⁠https://lawrencemcl.gumroad.com/


Lawrence is just a good dude living an honest, simple, and happy life, and that genuine perspective is the foundation of The Self Improvement Project. This isn't about rigid, one-size-fits-all advice but rather a shared exploration of growth. Each episode feels like a conversation with a thoughtful friend who's navigating his own path, making the content relatable and grounded. You'll hear reflections on building meaningful habits, cultivating a resilient mindset, and finding contentment in the everyday-all without the pressure of perfection. The podcast serves as a regular, gentle nudge for anyone looking to improve their life in a way that feels authentic and sustainable, not like another item on a to-do list. Lawrence extends this conversation beyond the audio, sharing his writing through a free Sunday newsletter for those who want to dive a little deeper. Tune in for a blend of practical insights and philosophical musings, all delivered with a tone that’s encouraging and refreshingly straightforward. It’s a space for the soul, dedicated to the ongoing project of becoming a better, more aware version of yourself.
Author: Language: English Episodes: 100

The Self Improvement Project
Podcast Episodes
Money, Time & Freedom [not-audio_url] [/not-audio_url]

Duration: 13:03
Good morning friends, today is all about choice. You'll have more choice than you think, everybody does. It's time to realise what the trade offs are of these different areas and how we should perceive them. Write to me…
Your Ideal Day [not-audio_url] [/not-audio_url]

Duration: 14:43
An episode to remind you of what you want your ideal day to look like? Get outside, remember to breathe and smile :) Lawrence x
Permission to be Playful [not-audio_url] [/not-audio_url]

Duration: 12:02
Good morning friends, this is virtually a live episode for you as I've released it straight after recording. I talk about leaning into creativity this morning as it's something that seems to be somewhat removed from our…
Outwardly Simple, Inwardly Rich [not-audio_url] [/not-audio_url]

Duration: 15:13
Good morning friends, some thoughts today on living simply and how to apply it to you specifically. I explore how this idea makes us rich on the inside even when nobody else will know. This is the ultimate inner peace. L…
Morning Walk - Gratitude [not-audio_url] [/not-audio_url]

Duration: 6:45
A previous morning walk episode for you today :) Remember to breathe. Lawrence x
A Boring vs. Exciting Life [not-audio_url] [/not-audio_url]

Duration: 12:55
Morning friends, I've included some relaxing breathing at the start of today's episode as I've found it so useful myself in moments of reset. Today I discuss the difference between the boring things in life and the excit…
You're Not Supposed To Be Perfect [not-audio_url] [/not-audio_url]

Duration: 10:43
Another one of my old subscriber episodes I'm re-releasing every week to spread the joy. Hope you enjoy this one :) Best, Lawrence
Lean into the Big Questions [not-audio_url] [/not-audio_url]

Duration: 13:11
Good morning friends, I trust you are well. Today I talk about a combination of lifestyle and spiritual work. Are we doing ourselves credit with how we live? Are we making enough of asking the big questions (examples giv…
Are You Spending Your Time Wisely? [not-audio_url] [/not-audio_url]

Duration: 12:16
Another one of my old subscriber episodes I'm re-releasing every week to spread the joy. Hope you enjoy this one :) Best, Lawrence