#307: Interview with Laura Carlin: Part One - Decluttering with Love and Intention

#307: Interview with Laura Carlin: Part One - Decluttering with Love and Intention

Author: Kim John Payne/Center for Social Sustainability April 1, 2026 Duration: 14:10

In this episode, Kim John Payne welcomes longtime colleague and Simplicity Parenting coach Laura Carlin for the first of a four-part conversation on decluttering. Laura introduces what she calls "the decluttering secret": that how we go about decluttering (our energy, intentions, and self-talk) can be as important as what we choose to keep or let go of. She emphasizes that outer decluttering must be accompanied by inner work, shifting from fear and judgment toward curiosity and appreciation.

Laura outlines four practices for creating and maintaining a clutter-free home: decluttering (choosing what to keep and release), organizing (designating where things belong), maintaining (developing the habit of putting things back), and preventing (stopping clutter from accumulating in the first place). She encourages parents to begin by clearing inner clutter, writing down all the thoughts occupying mental space, so they can approach the process from a place of clarity rather than overwhelm. Kim notes that younger children especially absorb a parent's inner state through their mirror neurons, making a peaceful approach to decluttering beneficial for the whole family. Laura also touches on common challenges like sentimental items, unwanted gifts, and navigating differences with a partner who prefers to keep more.

🏠 Simple Family Living 

🍎 Care Professionals Seminar Interest List

📑 Simplicity Parenting Starter Kit

📲 Request a Consultation with Kim John Payne


Kim John Payne, author of the bestselling book "Simplicity Parenting," brings his decades of experience as a family counselor and educator directly to you in The Simplicity Parenting Podcast with Kim John Payne. Each episode feels like a thoughtful conversation, moving beyond quick tips to explore the deeper rhythms of family life. You’ll hear practical wisdom on reducing the clutter-not just of toys, but of schedules, expectations, and digital noise-that so often overwhelms modern childhood. This podcast delves into how creating a calmer, more predictable home environment can strengthen your child's resilience, focus, and sense of security. Payne addresses real questions from parents, offering grounded strategies for everything from sibling rivalry and screen time to fostering authentic play and emotional well-being. The discussions are rooted in the understanding that simplifying isn't about deprivation, but about making space for connection and growth. Tune in for a supportive, nuanced exploration of parenting that honors the unique spirit of your family. Each weekly episode serves as a gentle reminder that the most meaningful moments often arise from a less hurried, more intentional approach to life together.
Author: Language: English Episodes: 50

The Simplicity Parenting Podcast with Kim John Payne
Podcast Episodes
#258: Getting Our Timing Right [not-audio_url] [/not-audio_url]

Duration: 15:59
In this episode we explore how to sense when the moment is right to give a simple day-to-day instruction, or to have one of “those” talks that every parent need to do from time to time. 📓 Discipline & Guidance Care Profe…
#257: Restraint Collapse After the School Day [not-audio_url] [/not-audio_url]

Duration: 17:33
In this episode we discuss the concept of restraint collapse and the need for decompression points to help children manage their stress. Kim also emphasizes the importance of setting up a predictable and structured after…
#256: Talking Through Things With Tween & Teens [not-audio_url] [/not-audio_url]

Duration: 10:45
When issues come up with tween and teens, how can we have conversations with them that help them feel safe to participate and work things through. ❤️ Support the Podcast 📑 Simplicity Parenting Starter Kit 📲 Request a Con…
#255: Exaggerating-Amplifying-Conflating [not-audio_url] [/not-audio_url]

Duration: 12:55
In this episode we explore why children can enlarge their accounts of what happened when things went wrong. We break it down to three tendencies and what we can do to help a child gain a better and more accurate perspect…
#254: Why Kids Whine & What We Can Do To Shift the Habit [not-audio_url] [/not-audio_url]

Duration: 11:44
Kids who relentlessly complain and whine can often get on a parents nerves no matter how well balanced we are. In this episode we explore why kids whine and what we can do to help them move beyond this habit to feel more…
#253: Turn Hurting Into Helping & Healing Words & Action [not-audio_url] [/not-audio_url]

Duration: 13:39
In this episode we explore how to shift hurtful words and actions by calling up the helpful and healing moments that a child, tween or teen brought to those around them, and how this helps us stay well oriented and regul…
#252: How To Avoid Pack up Disasters [not-audio_url] [/not-audio_url]

Duration: 10:33
In this episode we explore how to prevent over-helping a child clean up their toys and projects, and how this helps them develop agency and competence that will serve them throughout life. ❤️ Support the Podcast 📑 Simpli…
#251: Talking About Feelings for Children Tweens & Teens [not-audio_url] [/not-audio_url]

Duration: 11:44
In this episode we will explore how to talk to children, tweens and teens about their big feelings. We’ll see a simple model that shows you how to guide a young child so that they can ground their feelings and a teen be…
#250: Interview with Steve Biddulph Part Three [not-audio_url] [/not-audio_url]

Duration: 21:56
In the last of this three part series Steve walks us through the skill of conversing with this hidden part of yourself that can help with almost any dilemma or situation. You can teach it to small children. It can help a…