The Skills Squad Podcast

The Skills Squad Podcast

Author: ADEBOYE Hannah Language: English Episodes: 20
ADEBOYE Hannah hosts The Skills Squad Podcast, a space dedicated to the often-overlooked toolkit we all need. It moves beyond abstract inspiration, focusing instead on the tangible techniques that make a difference in everyday life. You’ll hear conversations that feel like a helpful guide, breaking down practical strategies for things like clear communication, sensible financial planning, and building stronger personal connections. The aim is to equip you with actionable ideas that foster resilience and a more confident approach to daily obstacles. This isn't about quick fixes, but rather about cultivating a sustainable skillset for personal growth. Each episode of the podcast serves as a thoughtful resource, whether the topic is streamlining your workflow for better productivity or exploring ways to nurture your well-being. Hannah delves into these subjects with a relatable and grounded perspective, making the content accessible whether you're just starting your self-improvement journey or looking to refine existing abilities. The discussions are designed to be both insightful and immediately useful, offering listeners a chance to pause and consider how they might apply these lessons. Tuning in feels less like attending a lecture and more like gaining a thoughtful companion for your development. Ultimately, The Skills Squad Podcast is about empowering your own path through the cultivation of essential, real-world skills.
Episodes
Episode 19- Emotional Dismissiveness [not-audio_url] [/not-audio_url]

Duration: 7:14
Emotional dismissiveness doesn’t always sound harsh, but it can quietly damage trust and connection. In this episode, we unpack what it really means to invalidate someone’s feelings, the subtle ways it shows up in everyd…
Episode 17 - Why some people love you when you are useful. [not-audio_url] [/not-audio_url]

Duration: 4:40
In this episode, we talk about the uncomfortable truth most people avoid: some love is conditional. You’re celebrated when you’re useful, visible, or solving problems, and slowly ignored when you’re not. We break down wh…
Episode 16 - Knowing when to leave [not-audio_url] [/not-audio_url]

Duration: 8:54
In this episode, we talk about the quiet moments when you realize you’re no longer safe, seen, or aligned. We discuss why leaving isn’t always dramatic, but it’s always brave.Become a supporter of this podcast: https://w…
Episode 15 - Forgiveness [not-audio_url] [/not-audio_url]

Duration: 7:07
In this episode, we talk about forgiveness, the lie that forgiveness equals weakness, and the truth that forgiveness is strength when it comes from clarity, not pressure.Become a supporter of this podcast: https://www.sp…
Episode 14 - Over explaining [not-audio_url] [/not-audio_url]

Duration: 6:05
In this episode, we unpack over-explaining, what it’s really rooted in, and why it often shows up around unsafe or entitled people. We also talk about how to stop defending your decisions and start trusting your clarity.…
Episode 13 - Accountability [not-audio_url] [/not-audio_url]

Duration: 5:59
Accountability isn’t punishment. It’s ownership without self-betrayal. In this episode, we take a look at why avoiding responsibility feels comforting in the short term but destroys self-trust over time. A deep look at h…
Episode 12 - Entitlement [not-audio_url] [/not-audio_url]

Duration: 8:00
This episode explores how entitlement quietly turns effort into expectation and progress into frustration. We unpack why believing you’re “owed” outcomes weakens discipline, distorts self-worth, and keeps people stuck wa…
Episode 11 -Selective Vulnerability [not-audio_url] [/not-audio_url]

Duration: 6:59
Not everyone deserves access to your inner world. This episode examines the difference between healthy vulnerability and emotional oversharing, and how sharing with the wrong people can weaken trust, confidence, and safe…