Episode 6 - Seeking Validation

Episode 6 - Seeking Validation

Author: ADEBOYE Hannah April 11, 2025 Duration: 4:05
In this powerful episode, we explore the subtle but exhausting cycle of validation-seeking. Ever felt invisible because no one noticed your effort? Or questioned your worth because the applause didn’t come? You’re not alone — but you can break free.

Join us as we unpack:
- Why we crave external approval
- The silent dangers of living for likes and applause
- How to stop outsourcing your self-worth
- Practical ways to build inner confidence and self-acceptance

It’s real talk, raw truths, and a reminder you didn’t know you needed:
Your value isn’t up for debate — and you don’t need their clap to be enough.

Tune in, reflect, and reclaim your confidence.

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-skills-squad-podcast--6097332/support.

ADEBOYE Hannah hosts The Skills Squad Podcast, a space dedicated to the often-overlooked toolkit we all need. It moves beyond abstract inspiration, focusing instead on the tangible techniques that make a difference in everyday life. You’ll hear conversations that feel like a helpful guide, breaking down practical strategies for things like clear communication, sensible financial planning, and building stronger personal connections. The aim is to equip you with actionable ideas that foster resilience and a more confident approach to daily obstacles. This isn't about quick fixes, but rather about cultivating a sustainable skillset for personal growth. Each episode of the podcast serves as a thoughtful resource, whether the topic is streamlining your workflow for better productivity or exploring ways to nurture your well-being. Hannah delves into these subjects with a relatable and grounded perspective, making the content accessible whether you're just starting your self-improvement journey or looking to refine existing abilities. The discussions are designed to be both insightful and immediately useful, offering listeners a chance to pause and consider how they might apply these lessons. Tuning in feels less like attending a lecture and more like gaining a thoughtful companion for your development. Ultimately, The Skills Squad Podcast is about empowering your own path through the cultivation of essential, real-world skills.
Author: Language: English Episodes: 22

The Skills Squad Podcast
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Episode 3:Gratitude [not-audio_url] [/not-audio_url]

Duration: 4:57
In this episode, we talked about gratitude and how it shapes our mindset, relationships, and overall well-being. We explored the importance of appreciating the small moments and gestures that bring joy into our lives. Gr…