533. THE BEST Skincare Routine for Midlife Women: How to have the Skin of a 25 Year Old

533. THE BEST Skincare Routine for Midlife Women: How to have the Skin of a 25 Year Old

Author: Dr. Amie Hornaman June 13, 2025 Duration: 51:07
In this episode, I'm joined by Amitay Eshel, CEO and founder of Young Goose, to share all the secrets behind having glowing, youthful skin... yes, even in midlife! If you’ve been bouncing between skincare lines and feeling underwhelmed by promises and airbrushed claims, this conversation delivers the real deal. Amitay and I dive deep into why midlife skin changes seemingly overnight (hello, hormones and thyroid!) and how your skin is a true window into what’s happening inside your body. We go way beyond the basics, breaking down exactly how ingredients like NAD, spermidine, and copper peptides can revitalize not just your complexion, but your skin’s actual biological age. We even geek out on why you need to ditch basic vitamin C serums and which powerhouse molecules can flip the switch on cellular cleanup and collagen support. If you’re overwhelmed by the endless skincare options out there, worry not! We get super specific about building your optimal anti-aging skincare routine, whether you’re deep in perimenopause or just starting to see those "mom" genes creeping in. Expect real talk about prepping your skin before lasers, the best products to build your foundational routine, and why “prejuvenation” should be your new favorite word. By the end, you’ll not only know how to get your glow back, but you’ll actually understand the science behind it. Dive in and discover how to get the skin (and confidence) you deserve, all backed by passion, science, and the obsession for results you know I live by! Young Goose Skin Care: https://www.younggoose.com/ Use Code: DRAMIE for 10% off WHAT DO MY LABS MEAN?! Try the ultimate tool to Decode Your Labs: Understand your thyroid, hormones, and blood sugar numbers to transform your health https://dramie.com/labs/ We prescribe to all 50 states!  When you’re ready to FINALLY get the help you deserve… Book a free application call: https://dramie.com/book-a-call/ Shop ALL of Dr. Amie's Fixxr® Supplements: https://betterlifedoctor.com/ EARN CE Credits: "Nurses, hold-on  – here comes the exciting part: you can earn nursing CE credits by listening to our podcasts! That’s right—RNegade has teamed up with podcast hosts like me who are delivering amazing content that doesn’t limit you to “thinking outside-the box,” it challenges you to BLOW-UP the box by learning from innovators, pioneers, and RENEGADES in the field of health and medicine WHILE EARNING YOUR CEs!” https://rnegade.thinkific.com/?ref=4d98d0 RATE, REVIEW AND FOLLOW ON APPLE PODCASTS If you made it this far I’m impressed! That means you really love the show and I love you for that!  So I’m going to ask you for a favor. Would you please leave a quick review or even 5⭐️. I DO read them and can’t tell you how much I appreciate it! Thank you in advance!❤️  Just click here it’s quick and easy : https://podcasts.apple.com/us/podcast/the-thyroid-fixer/id1529800263,  Ok ONE MORE favor…would you please subscribe and follow the show? This is a win-win! It tells the podcast powers that be that you like The Thyroid Fixer Podcast AND it lets you catch all the new episodes that come out every week. Follow with this link: https://podcasts.apple.com/us/podcast/the-thyroid-fixer/id1529800263 and never miss out on a moment of the journey! CONNECT WITH ME ON SOCIAL MEDIA: Want to get your labs reviewed and your questions answered LIVE by me? Join my exclusive Facebook group, Just Fix Your Thyroid – a supportive and empowering community designed to give you the tools, guidance, and HOPE you need on your thyroid and hormone journey. 👉 Click here to join: Just Fix Your Thyroid Facebook Group Other cool places to connect: Youtube: https://www.youtube.com/c/dramiehornaman Instagram: https://www.instagram.com/dramiehornaman/

Struggling with unexplained fatigue, stubborn weight gain, or mental fog can feel isolating, especially when standard answers don't seem to help. The Thyroid (and Hormone) Fixer Podcast: Thyropause, Menopause, Metabolism and How to Fix It digs into the complex hormonal shifts behind these common frustrations. Host Dr. Amie Hornaman, a Functional Medicine doctor with a unique background as a fitness model, guides conversations that bridge the gap between clinical understanding and real-world application. Her own journey through a series of misdiagnoses informs a deeply empathetic approach. Each episode moves beyond simply naming problems like thyropause or menopause, focusing instead on actionable strategies for metabolic health and overall well-being. You'll hear discussions that blend medical insight with practical lifestyle adjustments, all aimed at moving from feeling broken to finding sustainable solutions. This isn't about quick fixes; it's about building a foundational understanding of how your body's systems interact. Tune into this podcast for a direct, compassionate resource that feels like a conversation with a knowledgeable friend who's genuinely invested in your path to reclaiming energy and vitality.
Author: Language: en-us Episodes: 100

The Thyroid (and Hormone) Fixer Podcast: Thyropause, Menopause, Metabolism and How to Fix It
Podcast Episodes
592. The Female Heart Crisis No One Warned You About [not-audio_url] [/not-audio_url]

Duration: 49:53
I’m finally tackling a topic we should have talked about a long time ago: cardiovascular disease—the number one killer of women. I’m joined by my friend and colleague, Dr. Sanjay Bhojraj, and we go far beyond the outdate…
591. Quick Fixes: Top 3 Things You Need to Know About Your Thyroid [not-audio_url] [/not-audio_url]

Duration: 21:57
I’m breaking down the top three thyroid questions I get asked every single day — the ones that keep you stuck, confused, and wondering why nothing you’re doing is actually working. I’m covering what “normal” labs really…
586. Quick Fixes: 3 Signs Your Thyroid Medication Isn't Working [not-audio_url] [/not-audio_url]

Duration: 32:33
Why do so many people stay on the same thyroid medication for years… even when their symptoms are screaming that something’s off? In this quick episode, I’m breaking down the three biggest signs your thyroid medication i…