571. When Perimenopause Kicks Your A$$ and What To Do About It

571. When Perimenopause Kicks Your A$$ and What To Do About It

Author: Dr. Amie Hornaman October 21, 2025 Duration: 48:18
The Thyroid (and Hormone) Fixer Podcast: Thyropause, Menopause, Metabolism and How to Fix It
HealthHealth & FitnessFitness
What if everything you’ve been told about perimenopause is incomplete or flat-out wrong? In this episode, I sit down with Dr. Mariza Snyder, bestselling author of The Perimenopause Revolution, to uncover what’s really happening during the hormonal shift that too many women are told to simply “push through.” We break down the chaos of fluctuating hormones, why symptoms are often dismissed or misdiagnosed, and how you can take charge of your health long before menopause officially begins. We talk about what’s actually happening in your body during this transition and how to spot it early. Dr. Mariza shares why perimenopause is the most critical time to act, how hormones protect your brain, heart, and metabolism, and why waiting until menopause to intervene can cost you years of vibrant living. This conversation will change how you see your body, your energy, and your future health. Connect with Dr. Mariza: https://instagram.com/drmariza/ Gift: Thriving In Perimenopause Survival Guide: https://drmariza.com/perimenopausesurvival Shop ALL of Dr. Amie's Fixxr® Supplements: ⁠⁠betterlifedoctor.com⁠⁠ LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free application call:⁠ ⁠https://dramiehornaman.com/pages/book-a-call⁠⁠ FREE DOWNLOADS… ⁠⁠What Are the Optimal Lab Ranges? What Steps Can I Take?⁠⁠ Don't know where to start...don't know which labs are useful? And what to do when you get your results? ⁠⁠“How To” Guide For Supplements⁠⁠ Here’s your Fixxr® supplement timeline and guide. ⁠⁠Fix Your Thyroid and Adrenals To Fix Your Life⁠⁠ Check your symptoms of hypothyroidism and know OPTIMAL thyroid lab values. Learn why you are being told you’re “NORMAL” by your doctor. ⁠⁠Can Supplements Help with Hypothyroidism?⁠⁠ Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances. RATE, REVIEW AND FOLLOW ON APPLE PODCASTS Show your love for Amie and The Thyroid Fixer Podcast! If you’re enjoying our journey together, I’d be thrilled if you could take a moment to rate and review the show on Apple Podcasts. Your support helps me reach and help more people just like you, guiding them towards their optimal selves! Just click⁠ ⁠HERE⁠⁠, scroll all the way down, give us those 5 stars, and share what you enjoy about my episodes in a review. Haven’t subscribed yet? Make sure to follow The Thyroid Fixer Podcast to catch all the new episodes that come out every week. Follow⁠ ⁠HERE⁠⁠ and never miss out on a moment of the journey! CONNECT WITH ME ON SOCIAL MEDIA: Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey. ⁠⁠https://www.facebook.com/groups/dramie/⁠⁠ Like me on Facebook:⁠ ⁠Amie Hornaman Nutrition and Functional Medicine⁠⁠ Subscribe on Youtube:⁠ ⁠Dr. Amie Hornaman⁠⁠ Follow me on Instagram:⁠ ⁠@dramiehornaman

Struggling with unexplained fatigue, stubborn weight gain, or mental fog can feel isolating, especially when standard answers don't seem to help. The Thyroid (and Hormone) Fixer Podcast: Thyropause, Menopause, Metabolism and How to Fix It digs into the complex hormonal shifts behind these common frustrations. Host Dr. Amie Hornaman, a Functional Medicine doctor with a unique background as a fitness model, guides conversations that bridge the gap between clinical understanding and real-world application. Her own journey through a series of misdiagnoses informs a deeply empathetic approach. Each episode moves beyond simply naming problems like thyropause or menopause, focusing instead on actionable strategies for metabolic health and overall well-being. You'll hear discussions that blend medical insight with practical lifestyle adjustments, all aimed at moving from feeling broken to finding sustainable solutions. This isn't about quick fixes; it's about building a foundational understanding of how your body's systems interact. Tune into this podcast for a direct, compassionate resource that feels like a conversation with a knowledgeable friend who's genuinely invested in your path to reclaiming energy and vitality.
Author: Language: en-us Episodes: 100

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The Thyroid (and Hormone) Fixer Podcast: Thyropause, Menopause, Metabolism and How to Fix It
Podcast Episodes
624. How to Fix Your Menopause in 7 Steps [not-audio_url] [/not-audio_url]

Duration: 54:17
Is everything you’ve been told about menopause completely wrong? In this episode, I’m breaking down why menopause is not something you’re meant to just “survive,” but a powerful hormonal transition that requires a totall…
622. How to Fix Your SLEEP [not-audio_url] [/not-audio_url]

Duration: 34:51
SLEEP is in the spotlight in this episode. Why? Because as I’ve dove through the latest research, personal journeys, and all that core health info, it’s become crystal clear that sleep is the powerhouse that can be overl…
621. How to Fix Your Hair Loss [not-audio_url] [/not-audio_url]

Duration: 33:36
In this episode, I'm going deep into the nitty-gritty of hair loss and how it’s connected to your thyroid health. If your mirror’s showing you more scalp than you'd like these days, you’re not alone, and I've got some go…
617. The ADVANCED Thyroid and Adrenal Masterclass Episode [not-audio_url] [/not-audio_url]

Duration: 1:42:48
You’re not broken, burned out, or “just getting older”, but the way you’ve been taught to look at your health might be. In this episode, I sit down with Dr. Tricia Pingel to unpack what’s really behind the surge in hormo…
616. Is It REALLY Depression or Is It All In Your Head? [not-audio_url] [/not-audio_url]

Duration: 56:41
This conversation will challenge what you think you know about healing, your brain, and what’s actually keeping you stuck. In this episode, I sit down with Dr. Dave Rabin to unpack the powerful connection between your mi…
615. Why Women Over 40 Can’t Lose Weight [not-audio_url] [/not-audio_url]

Duration: 28:39
Everything you thought you knew about weight loss after 40 is wrong, and it is not your fault. In this episode, I’m covering what is actually happening inside your body when the scale will not budge despite eating less a…

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