Trail Running Legend Max King Shares His Training and Race Tips

Trail Running Legend Max King Shares His Training and Race Tips

Author: TRACER Co-Founder, Dr. Joey Wilson June 25, 2024 Duration: 1:14:48
Max King is a world champion trail runner that has found success in everything from short and steep races like Alaska's Mount Marathon 5K to the super bowl of USA trail running, the Western States 100 miler. In this episode of the TRACER podcast, max talks about training correctly, what NOT to do, and how to have a great race day. Train with Max's advice using one of his amazing TRACER programs: tracerfitness.com. #ultramarathon #trailrunning #ultramarathontraining #ultrarunning #endurancea...

Hosted by TRACER Co-Founder, Dr. Joey Wilson, The TRACER Podcast-Trail Running and endurance fitness is a deep, practical dive into the sport that goes far beyond simple gear reviews or race recaps. It’s built on conversations that dissect the physical and mental layers of endurance, offering a resource that feels like having a knowledgeable coach and a group of motivated friends in your ear. You’ll hear from a range of voices in the community, from elite athletes to dedicated coaches and sports scientists, all focused on the unique demands of moving over terrain. The discussions naturally evolve around sustainable training methods, injury prevention, nutrition for long efforts, and the psychological resilience needed for those late-race miles. This podcast is for anyone who finds clarity on a winding path or purpose in a steep climb, providing tangible takeaways whether you're preparing for your first 50K or refining your hundred-mile strategy. The goal is to equip you with understanding and perspective that translates directly to your time on the trail, making the complex world of endurance fitness more accessible and far more engaging.
Author: Language: en-us Episodes: 20

The TRACER Podcast - Trail Running and endurance fitness
Podcast Episodes
How Jesse Rich Crushed the Run Rabbit Run 100 Miler [not-audio_url] [/not-audio_url]

Duration: 1:32:20
Jesse Rich is a nutritionist and elite ultramarathon runner from Salt Lake City, Utah. His recent first place finish at the competitive Run Rabbit Run 100 miler is his greatest achievement in running to date. In this epi…
Best Trail Running Gifts for 2025 [not-audio_url] [/not-audio_url]

Duration: 1:09:26
In this episode, we get some amazing 2025 gift ideas from legend trail runners Max King and Amy Rusiecki, hosted by TRACER co-founder, Joey Wilson. For links to all gifts discussed in this video, see https://www.tracerfi…