Owning Your Lane: The Newprint W/ LaRussell | The Underground Lounge S3 E.20

Owning Your Lane: The Newprint W/ LaRussell | The Underground Lounge S3 E.20

Author: THEORY COMMUNICATIONS January 14, 2026 Duration: 50:36

In this episode of The Underground Lounge, the crew sits down with Bay Area standout LaRussell for a real conversation about independence, creativity, and building something from the ground up.

LaRussell opens up about his insane work ethic, dropping multiple projects a year, his unique recording process, and why he believes in putting art out fast and trusting the moment. He breaks down how the pandemic pushed him to fully commit to music, the importance of documenting every step of his journey, and how turning his own backyard into a performance venue helped redefine what independence can look like for artists today.

The conversation dives deep into ownership, rejecting bad deals, and building real community through his company and fan-first mindset. LaRussell also shares stories about unforgettable moments in his career, from artists pulling up to his childhood home to performing during All-Star Weekend in the Bay, and what it really means to create impact beyond streams and numbers.

Of course, it wouldn’t be The Underground Lounge without laughs, so things get hilarious with stories about parenting, touring life, the infamous “F**K IT BUCKET,” and some wild island hypotheticals. The episode wraps with LaRussell flipping the script on the usual “F**K You Camera” and instead showing love to every obstacle that helped shape his path.

This one is equal parts motivation, comedy, and real talk, don’t miss it.


Step into The Underground Lounge, hosted by Lou Williams and Spank Horton, for a conversation that feels more like a late-night hangout than a produced show. This podcast thrives in the spaces between categories, blending comedy, sports commentary, cultural news, and unfiltered entertainment into one seamless flow. The vibe is authentic and direct, prioritizing genuine dialogue over polished takes. You'll hear discussions that dive deep into hip-hop, dissect the latest games, and unpack current events, all with a perspective that bypasses the usual industry filters and corporate talking points. Each episode brings a raw and thought-provoking energy, whether the hosts are riffing solo or engaging with guests who match their real-talk approach. Tune in for the kind of wide-ranging, entertaining conversations that happen when the mics are on but the formalities are left at the door. The Underground Lounge is where the lines between comedy, sports, news, and entertainment blur into something uniquely compelling, offering listeners a consistent dose of unfiltered opinion and authentic connection. This is a production of THEORY COMMUNICATIONS.
Author: Language: English Episodes: 100

The Underground Lounge
Podcast Episodes
Finding The Funny W/ Deon Cole | The Underground Lounge S3 E.14 [not-audio_url] [/not-audio_url]

Duration: 1:28:20
This week on The Underground Lounge, Lou and Spank sit down with the legendary Deon Cole for a conversation that’s equal parts hilarious, insightful, and absolutely unpredictable. From the moment he steps into the Lounge…
Straight Out Of Inglewood W/ D Smoke | The Underground Lounge S3 E.10 [not-audio_url] [/not-audio_url]

Duration: 1:20:38
This week on The Underground Lounge, Lou Williams and Spank Horton welcome Grammy-nominated hip-hop artist, educator, and actor D Smoke into the Lounge for one of the most layered and inspiring conversations yet. Coming…
Tales Of An R&B Rockstar W/ Case | The Underground Lounge S3 E.8 [not-audio_url] [/not-audio_url]

Duration: 1:27:03
In this episode of The Underground Lounge, Lou Williams and Spank sit down with R&B icon Case for an unfiltered, hilarious, and nostalgic deep dive into the highs, lows, and wild stories of a true 90s rockstar life. From…