Warming Up with Complexes

Tune into The USA Weightlifting Podcast for conversations that go far beyond the barbell. Guided by hosts and Olympians Cheryl Haworth and Chad Vaughn, this official podcast offers a unique backstage pass to the sport. Each episode features in-depth interviews with the athletes and coaches who define weightlifting, sharing their journeys, training philosophies, and the mindset required to compete at the highest level. You’ll also get thoughtful breakdowns of major competitions, understanding not just who won, but how and why. What makes this podcast stand out is the blend of monumental personal stories with practical, everyday wisdom. Whether you're a seasoned athlete, a weekend lifter, or simply fascinated by the pursuit of human potential, these conversations are built to resonate. You’ll find genuine inspiration in the shared experiences of the community, and perhaps more importantly, you’ll consistently walk away with actionable tips that can be applied to your own training or life. It’s about the pursuit of excellence, the lessons learned from both victory and setback, and the collective passion that fuels the weightlifting world.