Diet Culture, Disordered Eating and Dealing with Difficult Feelings with Marcus Kain

Diet Culture, Disordered Eating and Dealing with Difficult Feelings with Marcus Kain

Author: Taylor James August 15, 2024 Duration: 35:31

WAFFLING LIVE FROM WOW FEST!


This waffle is coming to you live from our very own stage at Wisdom on Wellness Festival in Surrey!


Joining me is a very good friend of mine, Marcus Kain


Marcus is a phenomenal coach with years of experience helping people with binge eating, stress management, and how to build their resilience. He is also the creator of the incredible Strong Not Starving social media platform and podcast, which I highly recommend!!


We have a waffle about diet culture, disordered eating, and the impact stress can have on our physical and mental health. Not only does Marcus share some incredible advice, he also shares his own personal journey and how he has turned his pain into his purpose.


My friendship with Marcus has been one of the best things that has come out of this podcast, as his support over the years has been incredible, it was an honour to share the stage and to hear first hand all about his journey so far


I want to thank the incredible team at WOW Fest for the opportunity, it was genuinely a bucket list moment for me!


I really hope you enjoy the episode, and don't forget to hit the subscribe button!


Hosted on Acast. See acast.com/privacy for more information.


Hosted by Taylor James, The Waffle Shop is built on the idea that the most meaningful talks happen when you’re just chatting about everything and nothing at the same time. This podcast lives in the space where personal stories about music, the realities of mental health, and the daily grind of adult life all intersect. It’s less about finding perfect answers and more about sharing the experience of figuring it out in your thirties, embracing the minor frustrations and small victories that define our days. Each conversation feels like sitting down with friends who aren’t afraid to be honest about the beautiful chaos of their journeys. Taylor brings in a different guest for every episode, and together they have a proper, meandering waffle-digging into past experiences, current challenges, and the odd bit of pop culture. You’ll hear genuine reflections on self-improvement, societal pressures, and the personal journals we all keep in our heads. The result is a comforting, often funny, and deeply human listen that reminds you that navigating life is a shared endeavor. Tune in for a blend of society, culture, and education, all filtered through the lens of real, unscripted conversation.
Author: Language: English Episodes: 100

The Waffle Shop
Podcast Episodes
Singing, Strength and Self Belief with Sydnie Christmas! [not-audio_url] [/not-audio_url]

Duration: 44:19
Welcome to The Waffle Shop!Joining Taylor for a waffle is the exceptionally talented Sydnie Christmas!Sydnie Christmas is the powerhouse vocalist who stole the nation’s heart as the winner of Britain’s Got Talent 2024. K…
Heartbreak, Healing & Happiness with Ellie Forsyth [not-audio_url] [/not-audio_url]

Duration: 1:01:53
Welcome to The Waffle Shop!Joining me in the studio is the brilliant Ellie Forsyth!Ellie joins me for a waffle about her journey to happiness, healing, and self-discovery.Ellie opens up about her formative years, the emo…
Loneliness, Masculinity & Mental Health with Dan Shrigley [not-audio_url] [/not-audio_url]

Duration: 52:04
Welcome to The Waffle Shop!Joining me in the studio is the brilliant Dan Shrigley!Dan Shrigley joins me for a deep dive into the often unspoken challenges of men's mental health, loneliness, and the journey of personal g…
Awards, A MILLION DOWNLOADS and a look back at 2024! [not-audio_url] [/not-audio_url]

Duration: 37:25
Welcome to The Waffle Shop!In this episode Taylor and Luke take a trip down memory lane and take a look back at 2024 and the songs that have soundtracked it all!From winning awards, two live shows and hitting 1 MILLION d…
Comparison, Content Creating and Confidence with Emma Conway [not-audio_url] [/not-audio_url]

Duration: 43:01
Welcome to The Waffle ShopToday I'm joined in the studio by the incredible Emma Conway!Emma is a podcast host, author, YouTuber and the creator of Brummy Mummy of 2. She joins me for a chat about her journey so far, her…
The Boy Who Lived with David Holmes [not-audio_url] [/not-audio_url]

Duration: 58:16
Welcome to The Waffle ShopToday's episode is an incredibly special one as I'm joined by the incredible David HolmesDavid is an actor, artist, stuntman, podcaster, and now author of 'The Boy Who Lived.'He joins me for a w…
Mental Masturbation, ADHD and Inside A Mind with Tom McCormick! [not-audio_url] [/not-audio_url]

Duration: 52:44
Welcome to The Waffle ShopToday we are straight from winning at The Independent Podcast Awards to the studio with fellow podcaster Tom McCormick!Tom joins me for a waffle about his brilliant podcast 'Inside A Mind', whic…
Waffling Live from London! A Cheerful Earful Special!! [not-audio_url] [/not-audio_url]

Duration: 42:13
LIVE IN LONDON!!This waffle is coming to you live from Cheerful Earful Festival in London!Joining Taylor for a waffle is his podcasting wife Emma Tindall and the extended waffle family, James Allen!The guys hit the on sw…
Fat, Rat and Brat Summer [not-audio_url] [/not-audio_url]

Duration: 32:55
Welcome to The Waffle Shop!This week's episode is chaotic, which fits very nicely into the theme...BRAT!Charli XCX is on fire at the moment with her BRAT era, so we take a deep dive into the meaning behind BRAT, the aest…