Diet Culture, Disordered Eating and Dealing with Difficult Feelings with Marcus Kain

Diet Culture, Disordered Eating and Dealing with Difficult Feelings with Marcus Kain

Author: Taylor James August 15, 2024 Duration: 35:31

WAFFLING LIVE FROM WOW FEST!


This waffle is coming to you live from our very own stage at Wisdom on Wellness Festival in Surrey!


Joining me is a very good friend of mine, Marcus Kain


Marcus is a phenomenal coach with years of experience helping people with binge eating, stress management, and how to build their resilience. He is also the creator of the incredible Strong Not Starving social media platform and podcast, which I highly recommend!!


We have a waffle about diet culture, disordered eating, and the impact stress can have on our physical and mental health. Not only does Marcus share some incredible advice, he also shares his own personal journey and how he has turned his pain into his purpose.


My friendship with Marcus has been one of the best things that has come out of this podcast, as his support over the years has been incredible, it was an honour to share the stage and to hear first hand all about his journey so far


I want to thank the incredible team at WOW Fest for the opportunity, it was genuinely a bucket list moment for me!


I really hope you enjoy the episode, and don't forget to hit the subscribe button!


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Hosted by Taylor James, The Waffle Shop is built on the idea that the most meaningful talks happen when you’re just chatting about everything and nothing at the same time. This podcast lives in the space where personal stories about music, the realities of mental health, and the daily grind of adult life all intersect. It’s less about finding perfect answers and more about sharing the experience of figuring it out in your thirties, embracing the minor frustrations and small victories that define our days. Each conversation feels like sitting down with friends who aren’t afraid to be honest about the beautiful chaos of their journeys. Taylor brings in a different guest for every episode, and together they have a proper, meandering waffle-digging into past experiences, current challenges, and the odd bit of pop culture. You’ll hear genuine reflections on self-improvement, societal pressures, and the personal journals we all keep in our heads. The result is a comforting, often funny, and deeply human listen that reminds you that navigating life is a shared endeavor. Tune in for a blend of society, culture, and education, all filtered through the lens of real, unscripted conversation.
Author: Language: English Episodes: 100

The Waffle Shop
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