Sobriety, starting over and Speedos and with Olly Pegg!

Sobriety, starting over and Speedos and with Olly Pegg!

Author: Taylor James September 7, 2023 Duration: 51:39

Joining me for a waffle is the brilliant male transformation coach and author, Olly Pegg 👊🏼


Olly joins me for a very personal chat about his mental health journey and how his pain has become his purpose


Following his own mental health journey, Olly has gone on to use his experiences and his voice to help others become the best version of themselves. It was a real honour to hear about Olly's journey firsthand, the conversation is one of the best we've had in the new studio and it just goes to show that we can do anything, the only thing we can't do...is give up


This episode touches on some very sensitive subjects, so please take some time out if you need it.


If you are listening to this and can resonate, please reach out for help


Hope you enjoy the episode!



Hosted on Acast. See acast.com/privacy for more information.


Hosted by Taylor James, The Waffle Shop is built on the idea that the most meaningful talks happen when you’re just chatting about everything and nothing at the same time. This podcast lives in the space where personal stories about music, the realities of mental health, and the daily grind of adult life all intersect. It’s less about finding perfect answers and more about sharing the experience of figuring it out in your thirties, embracing the minor frustrations and small victories that define our days. Each conversation feels like sitting down with friends who aren’t afraid to be honest about the beautiful chaos of their journeys. Taylor brings in a different guest for every episode, and together they have a proper, meandering waffle-digging into past experiences, current challenges, and the odd bit of pop culture. You’ll hear genuine reflections on self-improvement, societal pressures, and the personal journals we all keep in our heads. The result is a comforting, often funny, and deeply human listen that reminds you that navigating life is a shared endeavor. Tune in for a blend of society, culture, and education, all filtered through the lens of real, unscripted conversation.
Author: Language: English Episodes: 100

The Waffle Shop
Podcast Episodes
Country music, coping mechanisms and celebrating 'Quitmas' with CATE! [not-audio_url] [/not-audio_url]

Duration: 34:36
Joining me for a waffle is the brilliant CATE!Cate joins me fresh from performing at Kendal Calling, and I get to hear all about it!We have a waffle about her incredible EP, Tell Me Things You Won't Take Back, the inspir…
Music, making moves and mental health with Glen 'Pulse' Murphy [not-audio_url] [/not-audio_url]

Duration: 57:36
Joining me for a Waffle is possible one of the most talented people I've waffled with Glen 'Pulse' MurphyYou will no doubt recognize Glen as one half of Britain's Got Talent Champions Twist and Pulse!Glen joins me to tal…
Going hard, going home, grief and giving back with Seb Fitzharris! [not-audio_url] [/not-audio_url]

Duration: 53:55
Joining me for a waffle is the brilliant Bolton legend, Seb Fitzharris!Seb joins me for a waffle about all things music, mental health, and his favorite curry!You may recognize Seb from the BBC Three reality TV show Go H…
Bad behaviour, bangers and breakups with Elli Ingram! [not-audio_url] [/not-audio_url]

Duration: 35:50
Joining me for a waffle is the brilliant Elli Ingram!Elli joins me for a waffle about her brilliant new album, 'Bad Behaviour', the inspiration behind it all, and what we can expect from her upcoming tour!We waffle about…
UFC and being undefeated with Ian 'The Future' Garry [not-audio_url] [/not-audio_url]

Duration: 46:50
THROWBACK THURSDAY!I wanted to start doing some throwbacks to some of my favorite episodes, so here is my first with the legend that is Ian Garry! 👊🏼Ian is a undefeated MMA Fighter from Dublin in Ireland, he joins me for…
Huns, Honesty and Holibobs with Gareth Howells [not-audio_url] [/not-audio_url]

Duration: 1:03:58
Joining me for a waffle is the ultimate hun, Gareth Howells!If you're not already, then you need to be following the brilliant Hunsnet! It's the perfect mix of memes and pop culture references that I didn't know I needed…