Weekly Waffle with James O'Keefe!

Weekly Waffle with James O'Keefe!

Author: Taylor James November 1, 2022 Duration: 57:43

Joining me for a Waffle this week is the brillant James O'Keefe


He joins me for an incredibly open and honest waffle about his journey with mental health and how he turned his pain into his purpose


We have a waffle about how he has used his past experiences, trauma and mistakes into something quite remarkable. Having spiralled into a life of self-sabotage, he knows exactly how difficult taking back control can be so he founded the amazing Unguarded Warrior to help men experience the power of vulnerability, connection, inner calm and presence.


This is probably one of the most honest and open podcasts I have ever recorded so I really hope you enjoy it


If anything in this episode resonates with you and you want to find out more, please reach out, we're all on a journey


We don't have to do it alone!



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Hosted by Taylor James, The Waffle Shop is built on the idea that the most meaningful talks happen when you’re just chatting about everything and nothing at the same time. This podcast lives in the space where personal stories about music, the realities of mental health, and the daily grind of adult life all intersect. It’s less about finding perfect answers and more about sharing the experience of figuring it out in your thirties, embracing the minor frustrations and small victories that define our days. Each conversation feels like sitting down with friends who aren’t afraid to be honest about the beautiful chaos of their journeys. Taylor brings in a different guest for every episode, and together they have a proper, meandering waffle-digging into past experiences, current challenges, and the odd bit of pop culture. You’ll hear genuine reflections on self-improvement, societal pressures, and the personal journals we all keep in our heads. The result is a comforting, often funny, and deeply human listen that reminds you that navigating life is a shared endeavor. Tune in for a blend of society, culture, and education, all filtered through the lens of real, unscripted conversation.
Author: Language: English Episodes: 100

The Waffle Shop
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