This Pickleball Life
Part two of two, Performance Optimization Hacks #5-#10. Fire and Ice! Don't miss the magic muscle cramp cure and Jill's Secret Hydration Cocktail?? Gross or delicious, let us know. thispblife@gmail.com
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Topics: 0:00 Intro and Themesong 1:30 Giveaways! 6:45 #6/7 KT Tape and Cream 14:33 #9 WIRD 19:07 #9 Cupping 29:40 Jill’s secret hydration cocktail 31:30 Dr. C’s magic muscle cramp cure 34:00 Honorable Mentions & cortisone 40:00 cycle of treatment 42:10 BTN - Gym Usage 45:30 Dear Jilly B (indoor court surfaces) 54:10 Dear Jilly B (Getting rated/DUPR) 56:10 Next week (San Clemente PPA/MLP) -------------------------------- Jill Braverman and Kristin Walla discuss timely pickleball topics, news, advice, and humor. Equal parts humor, entertainment, and instruction. If you love pickleball, you'll love this podcast. Send your "Dear Jilly B" questions to: thispblife@gmail.com -------------------------------- Follow Jilly B: https://www.instagram.com/jillybpickleballhttps://www.facebook.com/jillypickleballhttps://twitter.com/jillybpbhttps://www.tiktok.com/@jillybpickleball Follow K Dubs: https://www.youtube.com/WALLAGOLFhttps://www.instagram.com/kdubspb/https://www.instagram.com/wallagolf/https://www.tiktok.com/@wallatimehttps://www.facebook.com/wallagolf