Recovery (Pt. 2) Heat & Ice | Episode 11

Recovery (Pt. 2) Heat & Ice | Episode 11

Author: This Pickleball Life with Jilly B and K Dub July 13, 2023 Duration: 1:00:37

Part two of two, Performance Optimization Hacks #5-#10. Fire and Ice! Don't miss the magic muscle cramp cure and Jill's Secret Hydration Cocktail?? Gross or delicious, let us know. thispblife@gmail.com

Affiliate Codes (help support the Channel)

💰 PB GODS: pbgods.com

Use code PBLIFERS for 10% off

💰 Proband ⁠⁠proband.com⁠⁠ 

JILLYB (10% off)

💰 Bemer 

⁠⁠https://www.impactyourwellbeing.com/pbjill⁠⁠


🏓 GRUVN ⁠Gruvn.co⁠

JILLYB (10% off)

🎒 RuK pack ⁠⁠https://rukpack.com/?ref=JillyB⁠⁠

JILLYB (15% off)

👟 Mizuno ⁠⁠mizunousa.com⁠⁠ 

10JB2023 (10% off)


💰 Vatic ⁠vaticpro.com⁠ 

JILLYB ($10 off)

💰 Bread n Butter ⁠bnbpickleball.com⁠ 

JILLYB (15% off) 

💰 Master Athletics ⁠master-athletics.com/collections/pickleball⁠  

JILLYB ($20 off pickleball paddle) 

💰 Six Zero ⁠sixzeropickleball.com⁠ 

JILLYB10 (10% off) 

Topics: 0:00 Intro and Themesong 1:30 Giveaways! 6:45 #6/7 KT Tape and Cream 14:33 #9 WIRD 19:07 #9 Cupping 29:40 Jill’s secret hydration cocktail 31:30 Dr. C’s magic muscle cramp cure 34:00 Honorable Mentions & cortisone 40:00 cycle of treatment 42:10 BTN - Gym Usage 45:30 Dear Jilly B (indoor court surfaces) 54:10 Dear Jilly B (Getting rated/DUPR) 56:10 Next week (San Clemente PPA/MLP) -------------------------------- Jill Braverman and Kristin Walla discuss timely pickleball topics, news, advice, and humor. Equal parts humor, entertainment, and instruction. If you love pickleball, you'll love this podcast. Send your "Dear Jilly B" questions to: thispblife@gmail.com -------------------------------- ⁠⁠Follow Jilly B: ⁠https://www.instagram.com/jillybpickleball⁠https://www.facebook.com/jillypickleballhttps://twitter.com/jillybpbhttps://www.tiktok.com/@jillybpickleball ⁠Follow K Dubs: https://www.youtube.com/WALLAGOLFhttps://www.instagram.com/kdubspb/⁠https://www.instagram.com/wallagolf/⁠https://www.tiktok.com/@wallatimehttps://www.facebook.com/wallagolf


Ever find yourself wanting to talk about pickleball with friends who get just as obsessed as you do? That’s the feeling you get tuning into This Pickleball Life. Hosts Jill Braverman (Jilly B) and Kristin Walla (K Dub) bring their distinct voices together for conversations that mirror the sport itself-fast-paced, social, and full of unexpected spins. They dive into the latest news and gear, break down strategy in a way that’s actually useful, and share stories from the court that are equal parts hilarious and relatable. It’s less of a formal lesson and more like eavesdropping on two savvy players debriefing after a great match, covering everything from a tricky dink shot to the latest community drama. The whole This Pickleball Life podcast is built on that blend of genuine advice and entertainment, making it feel like you’re part of the conversation. They even take on listener dilemmas in their "Dear Jilly B" segment, offering thoughtful and often funny answers to the questions that plague every player, from etiquette to improving your third-shot drop. If your life somehow involves a paddle and a plastic ball, this is the company you want to keep.
Author: Language: English Episodes: 63

This Pickleball Life
Podcast Episodes
Unlock Your Pickleball Potential through Singles | Pod 51 [not-audio_url] [/not-audio_url]

Duration: 53:12
Lots of laughs in this episode as Jilly B and K Dubs tackle the past 2 weeks of APP, DINKsanity and the Gamma Classic in Pittsburg. Find out the secret training aid Jill is starting to use for faster hands and less wear…
Selkirk RIPS the PPA a New One 😱🤣 | Pod 50 [not-audio_url] [/not-audio_url]

Duration: 48:34
Tom Barnes (Selkirk's head of R&D) RIPS into the PPA/UPA on new and old paddle testing. Here's some select phrases from the letters: "Uncouth" 2x "Unprofessional" 5x "Incompetent" 2x "Gaslighting" 2x "Conflict(s) of inte…
How to WIN in Pickleball | Pod 48 [not-audio_url] [/not-audio_url]

Duration: 1:08:07
The Pro for the Pros - Scott Crandall joins the pod (via kidnapping) and educates us all on how to take your game strategy from zero to hero. "You don’t need to beat the guy, you just need to beat one player" "Develop th…
Tom Webb (APP) Joins the Pod + PPA & APP OC Recap | Ep. 46 [not-audio_url] [/not-audio_url]

Duration: 1:32:26
APP CMO Tom Webb joins Kristin and Jill to discuss all things professional pickleball. The APP is now home to the most pros anywhere and does NOT consider themselves a “feeder” tour. The APP does, however, look at “other…
USAP CEO Mike Nealy Explains All | Pod 45 [not-audio_url] [/not-audio_url]

Duration: 56:32
Find out what USAP CEO Mike Nealy has to say about their side of the JOOLA dispute as Jill and Kristin dive deep with Nealy on all things ratings, memberships, governing bodies, the international game, and of course, the…