Top 5 Recovery Hacks + The Ketone Revolution with Michael Brandt

Top 5 Recovery Hacks + The Ketone Revolution with Michael Brandt

Author: This Pickleball Life with Jilly B and K Dub May 7, 2024 Duration: 1:19:03
This Pickleball Life
Sports

It’s been a YEAR since our last Recovery Podcast and we are coming at you with the BEST performance optimization and bio hacks we have found since then. These are our golden trade secrets and we are giving them up to you. Note: if you are a professional pickleball player listening to this podcast, just stop. Nothing is here for you! 


All of the hacks and supplements listed on Jillybpickleball.com under the “Discounts” Tab


https://www.businessinsider.com/chart-american-sugar-consumption-2012-2


If you want to support the pod, rate us on Apple and Spotify


Listen on Spotify: https://open.spotify.com/show/6FeLj0DGLf9pavY0o9qi5r?si=hkYQ4sIgSRmbmxg-6Kl-fw

Listen on Apple: https://podcasts.apple.com/us/podcast/this-pickleball-life/id1678021752

Watch on YouTube: https://youtube.com/@jillybpickleball

https://tinyurl.com/thispblife


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Jill Braverman and Kristin Walla discuss timely pickleball topics, news, advice, and humor. Equal parts humor, entertainment, and instruction. If you love pickleball, you'll love this podcast. 


Send your "Joyrider Questions" to: thispblife@gmail.com 


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Follow Jilly B:

⁠https://www.instagram.com/jillybpickleball⁠ 

https://www.facebook.com/jillybpickleball 

https://twitter.com/jillybpb

https://www.tiktok.com/@jillybpickleball

⁠Follow K Dubs:

https://www.youtube.com/WALLAGOLF

https://www.instagram.com/kdubspb/⁠

https://www.instagram.com/wallagolf/⁠

https://www.tiktok.com/@wallatime

https://www.facebook.com/wallagolf


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Affiliate Codes (help support the Channel)

💰 PB GODS: pbgods.com

Use code PBLIFERS for 10% off

💰 Proband ⁠⁠proband.com⁠⁠ 

JILLYB (10% off)

💰 Bemer PEMF Device

⁠⁠https://www.impactyourwellbeing.com/pbjill⁠⁠

KETONE IQ

https://hvmn.com/JILLYB

🎽HALARA (https://halara.com/)

JILLYB for 10% off full-priced items


PALEO VALLEY 15% off

https://paleovalley.com/store?pc=pvpartners&oid=25&affid=2099&source_id=podcast



🏓 GRUVN ⁠Gruvn.co⁠

JILLYB (10% off)

🎒 RuK pack ⁠⁠https://rukpack.com/?ref=JillyB⁠⁠

JILLYB15 (15% off)

👟 Mizuno ⁠⁠ https://www.mizunousa.com/tennis


💠 Hesacore 

JILLYB  (10% off)

https://shop.hesacore.com/discount/JILLYB?ref=HX3KXc_MV8fu5b


💰 Vatic ⁠vaticpro.com⁠ 

JILLYB ($10 off)

💰 Bread n Butter ⁠bnbpickleball.com⁠ 

JILLYB (15% off) 

💰 Master Athletics ⁠master-athletics.com/collections/pickleball⁠  

JILLYB ($20 off pickleball paddle) 

💰 Six Zero ⁠sixzeropickleball.com⁠ 

JILLYB10 (10% off) 



SEGMENTS:

0:00 Coming UP

2:53 Jill Had a Rough Week

3:52 Playing in the Wind/PPA Red Rock

7:40 7.8 Miles of Pickleball Addiction

8:50 The Pickleball “Angel”

9:57 Jilly Takes a PB Lesson

11:04 Paddle Quest Update

12:02 Oh No Toby

14:50 House Quest Update

15:46 #1 Impact Player

17:50 Recovery Hacks 2024

41:21 Interview with Michael Brandt Ketone IQ

45:44 Why are Ketones Important

51:37 Is it worth it? 1000%

55:39 Fuel Less B!+c#

58:12 Metabolism 

1:01:27 Sugar vs Ketones

1:09:42 Jill’s Brill Idea for Ketone

1:12:57 How to Dose Yourself in Ketones

1:15:10 Dear Jilly B Rule of Thirds 2.0


Ever find yourself wanting to talk about pickleball with friends who get just as obsessed as you do? That’s the feeling you get tuning into This Pickleball Life. Hosts Jill Braverman (Jilly B) and Kristin Walla (K Dub) bring their distinct voices together for conversations that mirror the sport itself-fast-paced, social, and full of unexpected spins. They dive into the latest news and gear, break down strategy in a way that’s actually useful, and share stories from the court that are equal parts hilarious and relatable. It’s less of a formal lesson and more like eavesdropping on two savvy players debriefing after a great match, covering everything from a tricky dink shot to the latest community drama. The whole This Pickleball Life podcast is built on that blend of genuine advice and entertainment, making it feel like you’re part of the conversation. They even take on listener dilemmas in their "Dear Jilly B" segment, offering thoughtful and often funny answers to the questions that plague every player, from etiquette to improving your third-shot drop. If your life somehow involves a paddle and a plastic ball, this is the company you want to keep.
Author: Language: English Episodes: 63

Official website RSS
This Pickleball Life
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