E323 Lake Norman 50k Part II - Race Recap and lessons learned w/ Jeff McSweeny

E323 Lake Norman 50k Part II - Race Recap and lessons learned w/ Jeff McSweeny

Author: CJ Finley December 7, 2023 Duration: 40:08
In this episode, CJ Finley chats again with Jeff McSweeny to recap their experience og running a The Lake Norman 50k Ultra race. They discuss their thoughts and feelings on the day of the race and the challenges they faced during the event. Despite dealing with some soreness and bruised feet, they reflect on the mental strength gained from completing the race and discuss how it motivates them to continue inspiring others to overcome their own obstacles. Tune in to hear their inspiring journey and learn how to thrive in all areas of life.   Key Topics 00:02:00 Family support is motivating.00:05:31 Preparation and familiarity reduce anxiety.00:15:41 How to maintain motivation during challenging moments.00:21:25 Using Spotify motivational speeches to help overcome the pain.00:26:56 Cj and Jeff switched leading the run to help time pass.00:33:13 Hard work leads to accomplishments we cannot see until after the fact.00:38:30 Why more people need to share their stories to inspire others. Connect with Jeff Instagram LinkedIn   Connect with CJ Finley: CJ's Instagram   CJ's YouTube THRIVEONLIFE Podcast Instagram THRIVEONLIFE Website            

CJ Finley hosts the THRIVEONLIFE Podcast, a space dedicated to practical conversations about building a more fulfilling existence. Rather than just theorizing, each episode digs into the tangible aspects of well-being, focusing on the interconnected pillars of health, personal wealth, and genuine happiness. You’ll hear CJ in dialogue with a variety of entrepreneurs and mission-driven individuals who have moved beyond merely getting by and are actively crafting lives they love. These discussions are grounded in real experience, offering actionable tips and perspectives that listeners can apply to their own journeys. The tone is conversational and direct, avoiding empty inspiration in favor of substance. New episodes arrive regularly, continuing a consistent exploration of what it means to truly thrive. This podcast serves as a resource for anyone feeling stuck in a routine and looking for thoughtful guidance on integrating better habits, smarter financial choices, and a deeper sense of purpose into their daily routine. It’s about the cumulative effect of small, intentional changes across all areas of life.
Author: Language: English Episodes: 100

THRIVEONLIFE Podcast: Helping people live better lives with tips on health, wealth, and happiness.
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