Too Fit To Be Tied

Too Fit To Be Tied

Author: Constance and Jerome Language: English Episodes: 96
In the crowded space of wellness talk, Too Fit To Be Tied offers a refreshingly grounded and often humorous conversation. Hosted by real-life fitness professionals Constance and Jerome, this podcast moves far beyond simple workout tips. Each episode feels like an insightful chat with two knowledgeable friends who understand that true health isn't just about physical strength. They weave together discussions on mental resilience, emotional balance, and spiritual well-being, all through a lens of practical experience and genuine curiosity. You'll hear them unpack the interconnectedness of these elements in everyday life, making holistic health feel accessible and relatable. Their lighthearted approach ensures the topics never feel like a chore, but rather an engaging exploration of what it means to be truly "fit" in every sense of the word. Tune in for a podcast that values laughter as much as it values growth, where honest conversation replaces jargon, and the goal is sustainable well-being, not perfection. Constance and Jerome believe fitness is a thread that ties all aspects of our lives together, and their dialogue invites you to examine and strengthen those connections for yourself.
Episodes
Episode 85 - Tom Kelly / How To Handle A Toxic Boss [not-audio_url] [/not-audio_url]

Duration: 42:42
In this episode we talk with business coach Tom Kelly. With over 20 years of experience, Tom has coached thousands of people, helping them to take their businesses to the next level. He also has some great advice on how…
Episode 84 - Seth Allison / The Relationship Game [not-audio_url] [/not-audio_url]

Duration: 53:42
In this episode we talk with psychotherapist and coach Seth Allison. You may remember him from our popular episode on attachment theory. This time we discuss how relationships relate to game theory and how viewing them i…
Episode 83 - Joseph Saxon Jr. / Challenge Yourself To Change [not-audio_url] [/not-audio_url]

Duration: 27:57
In this episode we speak with Josep Saxon, Jr. In his recently released book, "Challenge Yourself to Change: 365 Daily Inspirational Messages to Bring Out the Best You", he gives daily words of wisdom along with a chance…
Episode 81 - Dr. Taryn Cass / Serenity Holistic Health [not-audio_url] [/not-audio_url]

Duration: 43:33
In this episode we speak with Dr. Taryn Cass. After leaving a career with a traditional science background to become a Naturopathic doctor, she founded Serenity Holistic Health in Oak Park, IL. She tells us why her appro…
Episode 80 - Mary DiSomma / Following Your Dreams [not-audio_url] [/not-audio_url]

Duration: 42:06
In this episode we speak to Mary DiSomma. Mary left a successful career as a Podiatrist to focus on another passion, baking. Mary now has several published cookbooks, a line of cooking utensils and is in talks with PBS t…
Episode 79 - Savanah the Gift, Savanah the Conqueror [not-audio_url] [/not-audio_url]

Duration: 44:42
This episode's guest, Kelly Boscardin, was in a toxic relationship. She was able to leave the relationship with a gift, her adorable daughter Savanah. Savanah is a special needs child that brings light to the lives of ev…
Episode 78 - Norma Peterson / Document the Abuse [not-audio_url] [/not-audio_url]

Duration: 48:27
In 2007 the Chicagoland area and the nation was rocked when former police officer Drew Peterson was suspected in the disappearance of his fourth wife Stacy. Although Stacy has never been found, Drew was convicted of the…
Episode 77 - Angel Guzman / He Came, He Conquered [not-audio_url] [/not-audio_url]

Duration: 33:28
In this episode we speak with Angel Guzman. Boxing coach and former employee of Constance's, Angel tells the story of how he got into the group fitness industry. He eventually became known as Constance's "Work husband"!…
Episode 76 - Renee Oswald / Hypnotherapist [not-audio_url] [/not-audio_url]

Duration: 36:42
In this episode we talk with hypnotherapist Renee Oswald. Renee has transformed peoples' lives by helping them to quit smoking, lose weight and deal with many other challenges. In addition to sharing success stories, she…