Episode 18 - Love

Episode 18 - Love

Author: Constance and Jerome May 25, 2021 Duration: 36:15
Jerome and Constance discuss love. 

In the crowded space of wellness talk, Too Fit To Be Tied offers a refreshingly grounded and often humorous conversation. Hosted by real-life fitness professionals Constance and Jerome, this podcast moves far beyond simple workout tips. Each episode feels like an insightful chat with two knowledgeable friends who understand that true health isn't just about physical strength. They weave together discussions on mental resilience, emotional balance, and spiritual well-being, all through a lens of practical experience and genuine curiosity. You'll hear them unpack the interconnectedness of these elements in everyday life, making holistic health feel accessible and relatable. Their lighthearted approach ensures the topics never feel like a chore, but rather an engaging exploration of what it means to be truly "fit" in every sense of the word. Tune in for a podcast that values laughter as much as it values growth, where honest conversation replaces jargon, and the goal is sustainable well-being, not perfection. Constance and Jerome believe fitness is a thread that ties all aspects of our lives together, and their dialogue invites you to examine and strengthen those connections for yourself.
Author: Language: English Episodes: 96

Too Fit To Be Tied
Podcast Episodes
Episode 26 - Christine Baccino [not-audio_url] [/not-audio_url]

Duration: 34:30
Jerome and Constance talk with Massage Therapist Christine Baccino of Redbarn Therapy in Elgin, IL. Christine shares the secret to her healthy marriage of 15 years.
Episode 25 - Kristen Stafford [not-audio_url] [/not-audio_url]

Duration: 37:18
Jerome and Constance talk with Kristen Stafford. Kristen is a Chek health practitioner and discusses her holistic approach to helping her clients overcome life's challenges. She owns Balance Fitness Studio in Oak Park, I…
Episode 24 - Settling [not-audio_url] [/not-audio_url]

Duration: 44:18
Jerome and Constance discuss why we settle for things we don't want in cars, careers and relationships. Constance coins a new saying and talks about the importance of having good kitchen utensils.
Episode 23 - Shame [not-audio_url] [/not-audio_url]

Duration: 40:39
Constance and Jerome discuss how shame affects ourselves and our relationships.
Episode 22 - Getting out of the Comfort Zone [not-audio_url] [/not-audio_url]

Duration: 38:00
In this episode Jerome and Constance discuss why getting out of your comfort zone is essential to making life changes and achieving your goals.
Episode 21 - Conflict Resolution [not-audio_url] [/not-audio_url]

Duration: 39:40
Constance and Jerome discuss conflict resolution and staying in the present moment.
Episode 20 - Manifesting [not-audio_url] [/not-audio_url]

Duration: 47:18
In their first podcast after a brief hiatus, Jerome and Constance discuss their experiences with manifesting desires and how we create our own reality.
Episode 19 - Fueling the body [not-audio_url] [/not-audio_url]

Duration: 39:54
Constance and Jerome discuss ways of eating and barriers to making dietary changes.
Episode 17 - Mother's Day? [not-audio_url] [/not-audio_url]

Duration: 54:20
Constance and her sister Michele discuss their relationship with their mother.
Episode 16 - Gio the Dater [not-audio_url] [/not-audio_url]

Duration: 39:02
This episode's guest, Gio, has been on hundreds of online dates. He shares his experiences, pros and cons and some interesting stories.