Episode 49 - Life Coaching with Constance

Episode 49 - Life Coaching with Constance

Author: Constance and Jerome October 25, 2022 Duration: 38:57
Everyone needs a coach! In this episode Constance https://constancecontursi.com talks about her life coaching services. You'll learn what life coaching entails and hear stories about the many lives she's transformed with her method.

In the crowded space of wellness talk, Too Fit To Be Tied offers a refreshingly grounded and often humorous conversation. Hosted by real-life fitness professionals Constance and Jerome, this podcast moves far beyond simple workout tips. Each episode feels like an insightful chat with two knowledgeable friends who understand that true health isn't just about physical strength. They weave together discussions on mental resilience, emotional balance, and spiritual well-being, all through a lens of practical experience and genuine curiosity. You'll hear them unpack the interconnectedness of these elements in everyday life, making holistic health feel accessible and relatable. Their lighthearted approach ensures the topics never feel like a chore, but rather an engaging exploration of what it means to be truly "fit" in every sense of the word. Tune in for a podcast that values laughter as much as it values growth, where honest conversation replaces jargon, and the goal is sustainable well-being, not perfection. Constance and Jerome believe fitness is a thread that ties all aspects of our lives together, and their dialogue invites you to examine and strengthen those connections for yourself.
Author: Language: English Episodes: 96

Too Fit To Be Tied
Podcast Episodes
Episode 35 - ”Your Reality”/Gaslighting [not-audio_url] [/not-audio_url]

Duration: 43:42
In this Episode we discuss "Your Reality", an award wining short film on gaslighting by Tatjana Anders. https://www.youtube.com/watch?v=SVCqTcb4qkM . We also discuss magic buckets and whether or not people are intrinsica…
Episode 33 - Divorce/Umberto S. Davi [not-audio_url] [/not-audio_url]

Duration: 40:48
This episode's guest, divorce attorney Umberto S. Davi, approaches his cases with compassion and empathy. He talks with us about the divorce process, dispels some common misconceptions and shares a very interesting story…
Episode 32 - Parenting [not-audio_url] [/not-audio_url]

Duration: 45:27
In this episode Constance discusses her parenting style and how it was affected by her upbringing. Jerome weighs in with a theory and observations of his own.
Episode 30 - Constance‘s Journey Part 1 [not-audio_url] [/not-audio_url]

Duration: 46:01
Constance discusses the lives of her parents and grandparents, the impact they've had on her journey through life and the effect her upbringing had on her past relationships.
Episode 29 - Self Care [not-audio_url] [/not-audio_url]

Duration: 30:00
After a vacation to the Dominican Republic, Jerome and Constance discuss self care.
Episode 28 - Domestic Violence/Maid [not-audio_url] [/not-audio_url]

Duration: 39:24
Constance and Jerome discuss domestic violence and the Netflix series 'Maid' in which the main character seeks to free herself from an abusive relationship.
Episode 26 - Christine Baccino [not-audio_url] [/not-audio_url]

Duration: 34:30
Jerome and Constance talk with Massage Therapist Christine Baccino of Redbarn Therapy in Elgin, IL. Christine shares the secret to her healthy marriage of 15 years.