Episode 79 - Savanah the Gift, Savanah the Conqueror

Episode 79 - Savanah the Gift, Savanah the Conqueror

Author: Constance and Jerome December 21, 2024 Duration: 44:42
This episode's guest, Kelly Boscardin, was in a toxic relationship. She was able to leave the relationship with a gift, her adorable daughter Savanah. Savanah is a special needs child that brings light to the lives of everyone she comes into contact with. Kelly tells us about the toxic relationship, how she got out of it and her life with Savanah. If you'd like to help Savanah you can go to her Gofundme page https://www.gofundme.com/f/savanah-the-warrior-princess-conqueror If you like to reach out to Kelly for advice or words of encouragement, she can be reached at BoscardinK@Outlook.com

In the crowded space of wellness talk, Too Fit To Be Tied offers a refreshingly grounded and often humorous conversation. Hosted by real-life fitness professionals Constance and Jerome, this podcast moves far beyond simple workout tips. Each episode feels like an insightful chat with two knowledgeable friends who understand that true health isn't just about physical strength. They weave together discussions on mental resilience, emotional balance, and spiritual well-being, all through a lens of practical experience and genuine curiosity. You'll hear them unpack the interconnectedness of these elements in everyday life, making holistic health feel accessible and relatable. Their lighthearted approach ensures the topics never feel like a chore, but rather an engaging exploration of what it means to be truly "fit" in every sense of the word. Tune in for a podcast that values laughter as much as it values growth, where honest conversation replaces jargon, and the goal is sustainable well-being, not perfection. Constance and Jerome believe fitness is a thread that ties all aspects of our lives together, and their dialogue invites you to examine and strengthen those connections for yourself.
Author: Language: English Episodes: 96

Too Fit To Be Tied
Podcast Episodes
Episode 73 - Boundaries [not-audio_url] [/not-audio_url]

Duration: 35:54
Constance and Jerome discuss boundaries, why you need them and how their lives have improved as a result of having them.
Episode 72 -  Mike Mihelich / Co-parenting With A Narcissist [not-audio_url] [/not-audio_url]

Duration: 38:33
This episode's guest is Mike Mihelich. He was divorced from his first wife in the early 70's when the term narcissist wasn't as prevalent in society as it is today. Despite this, Mike educated himself on narcissism and d…
Episode 71 - Beth Nuesser Yoga Therapist [not-audio_url] [/not-audio_url]

Duration: 35:15
Yoga Therapist Beth Nuesser shares how she became a Yoga Therapist and how she has helped children and adults overcome trauma and live better lives. She also shares a secret for increasing confidence when faced with stre…
Episode 70 - Adult ADHD/Katherine Buoscio, ACC [not-audio_url] [/not-audio_url]

Duration: 42:39
In this episode we speak with Katherine Buoscio. Katherine is a certified, professionally trained life and business coach. Her passion is working with adults with ADHD. She discusses adult ADHD, her experience working wi…
Episode 69 - Sound Energy / Peter Canellis [not-audio_url] [/not-audio_url]

Duration: 34:27
In 2019, after being diagnosed with cancer and given several years to live, Peter Canellis incorporated sound energy as part of his treatment. He later quit a 6 figure job to bring sound energy to people with cancer and…
Episode 68 - Get Your Life In Order [not-audio_url] [/not-audio_url]

Duration: 47:54
At the start of the year many of us want to make changes but have no idea where to start. In this episode we share 12 tips for getting your life in order. You can do one each month and by the end of the year, you will ha…
Episode 67 - Do You Know What's In Your Food? [not-audio_url] [/not-audio_url]

Duration: 43:09
Many people make a new year's resolution to eat less. But do you know what's in the food you're eating? Today we discuss U.S. food ingredients that are banned in other countries.
Episode 66 - Addiction Part 2 [not-audio_url] [/not-audio_url]

Duration: 36:12
In this episode we speak with Shaker Haddad. A patient of Miles Cook(episode 61), Shaker discusses his gambling addiction, why he sought help and how he got to the other side. His story is both compelling and inspiration…
Episode 65 - J. Raymond / The Kindred Project [not-audio_url] [/not-audio_url]

Duration: 39:33
This episode's guest is poet J. Raymond. Author of 6 books, J. Raymond discusses his book 'The Kindred Project', his creative process and his journey from the corporate world to becoming a best-selling author. You can fi…