Relationship Area & Related Cognitive Biases | Ep. 42

Relationship Area & Related Cognitive Biases | Ep. 42

Author: Self-Actualization Above The Line January 24, 2024 Duration: 6:24
This is a free preview of a paid episode. To hear more, visit 7fitnessareas.substack.com

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We are starting to get into application material so I will be providing Live Q & A Events as well as specific topical sessions to connect how Neuro Change applies to our overall Transformation.

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Hosted by Self-Actualization Above The Line, Transformation After 50 is a conversation for those who suspect their best chapters are still ahead. This isn't about quick fixes or superficial change; it's a deep, practical exploration of what it means to truly live "above the line"-that self-imposed ceiling on our potential for health, wealth, love, and overall happiness. Each episode delves into one of the '7 Fitness Areas', a framework that moves beyond the physical to examine the mental, emotional, and strategic muscles we need to develop. You'll hear candid discussions and actionable insights focused on navigating second acts, reinventing careers, and cultivating a richer personal life. This podcast operates on the core belief that the upper limits we perceive are largely imaginary, and that profound growth is not only possible but can be strategically pursued. It’s for listeners ready to challenge their own set points and unlock a more expansive version of their lives, finding that transformation is a continuous, engaging process. Tune in for thoughtful guidance that blends education, business acumen, and personal management, all aimed at meaningful self-improvement.
Author: Language: English Episodes: 100

Transformation After 50
Podcast Episodes
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The Four Pillars of Self-Mastery | Ep. 101 [not-audio_url] [/not-audio_url]

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Duration: 45:58
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit 7fitnessareas.substack.com/subscribe
Physiology Is Underrated As A Cognitive Performance Driver | Ep. 100 [not-audio_url] [/not-audio_url]

Duration: 45:34
In it, I highlight and discuss the power of physiology in the 7 Step Reset. It comes into play in every step but especially in the important 7 - 2 sequence that can have a direct impact on your day.You can find other vid…
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Duration: 47:43
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit 7fitnessareas.substack.com/subscribe
The Power of Priming [not-audio_url] [/not-audio_url]

Duration: 52:41
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit 7fitnessareas.substack.com/subscribe
The Neuroplasticity Role in Crushing Anxiety [not-audio_url] [/not-audio_url]

Duration: 53:30
In this special event, I will go a level deeper with the 7 Step Reset. Neuroplasticity is the second lever in the first step. The levers are Beliefs, Neuroplasticity, Priming, Mindset and Physiology.This segment is the s…