145: The Lake Waramaug 100K

145: The Lake Waramaug 100K

Author: Davy Crockett November 13, 2023 Duration: 26:52
The first certified 100 km race in America was held at Lake Waramaug, Connecticut, in 1974. Today it remains as the oldest 100 km race in the country and the second oldest American ultra still held. For many years in the late 1970s and throughout the 1980s, it was the unofficial national championship for the 100 km distance and the best ultrarunners in the U.S. made their pilgrimage to Lake Waramaug to test their abilities on the 7.59-mile paved road loop around the lake.

Before 1974, the 50-mile or 100-mile distances had been the America's “standard” ultra distances. But most of the ultras held during the 1970s were of odd lengths. There were a few road 50 kms, such as those put on by the AAU in Sacramento. But in the New York City area, the hotspot for ultramarathons put on by Ted Corbitt (1919-2007), of the New York Road Runners, had a large variety of ultra distances during the 1960s and early 1970s. San Francisco had been the scene of multiple 32 milers. Racing around Lake Tahoe for 72 miles would become popular starting in 1975. No one had yet thought to put on a race that was exactly 100 km.

Davy Crockett hosts Ultrarunning History, a deep and often surprising exploration of how runners began pushing themselves beyond the standard marathon distance. While many assume the sport started with the boom of the 1980s, its roots are far older, stretching back into the late 19th century. This podcast digs into those early decades, uncovering the personalities, races, and cultural forces that shaped ultrarunning long before it had a name. Each episode functions as an audio archive, piecing together narratives from a time when running 50 kilometers or more was considered an almost unimaginable feat. You’ll hear about forgotten competitions, pioneering athletes whose stories have faded, and the gradual evolution of training and ethos that defined the community. The focus is primarily on the era before the year 2000, offering a foundational understanding of how modern ultra events came to be. It’s for anyone who loves running and wonders about its past, or for history buffs curious about a niche sport’s enduring human drama. The storytelling in this podcast aims to connect today’s trails and roads to a much longer, dustier path.
Author: Language: en-us Episodes: 100

Ultrarunning History
Podcast Episodes
137: Grand Canyon Rim-to-Rim History – Part 8: Kolb Brothers [not-audio_url] [/not-audio_url]

Duration: 27:00
No Grand Canyon Rim to Rim History can be complete without mentioning the Kolb brothers, who maintained a photo gallery on the South Rim for decades. The two were among the very first to accomplish double crossings of th…
136: Grand Canyon Rim-to-Rim History – Part 7: Prof Cureton [not-audio_url] [/not-audio_url]

Duration: 26:55
“Prof” Thomas Henry Cureton (1875-1957) of Williams, Arizona, was a significant Grand Canyon rim-to-rim contributor. Through his selfless service in the 1920s, he passed on the love of the inner Grand Canyon to a generat…
135: Grand Canyon Rim-to-Rim History – Part 6: Early Guides [not-audio_url] [/not-audio_url]

Duration: 25:27
Running the Grand Canyon rim-to-rim and back is one of the ultimate experiences for ultrarunners. Before the Grand Canyon National Park was established in 1919, there were several individuals who helped to bring attentio…
134: Frank Hart – Part 6: Final Years [not-audio_url] [/not-audio_url]

Duration: 24:43
By late 1892, many of the original six-day professional pedestrians had left the sport, using their winnings to establish other careers, some of them pursuing illegal activities. Frank Hart had another terrible health sc…
133: Frank Hart – Part 5: Declining Running Career [not-audio_url] [/not-audio_url]

Duration: 27:26
By 1888, Hart had competed in about 30 six-day races in nine years. He had reached 100 miles or more in about 40 races and had so far won at least 30 ultras. Perhaps because of his color, he had not been given enough cre…
132: Frank Hart Part 4 – Former Champion [not-audio_url] [/not-audio_url]

Duration: 28:16
Frank Hart’s life in 1883 was at a low point. He had squandered his riches and damaged his reputation as a professional pedestrian. He was viewed as being hot-headed, undisciplined, and a womanizer. His wife and children…
131: Tom Osler – The Serious Runner [not-audio_url] [/not-audio_url]

Duration: 27:05
Thomas Joseph Osler (1940-2023) of Camden, New Jersey, was a mathematician, former national champion distance runner, and author. His published running training theories have made a deep impact on distance running for mu…
130: The 2023 Barkley Marathons [not-audio_url] [/not-audio_url]

Duration: 24:48
The Barkley Marathons course (thought to be roughly 130 miles and about 63,000 feet of elevation gain) at Frozen Head State Park in Tennessee was conquered for the first time in six years. Laz (Gary Cantrell) blew the co…
129: Encore – Birth of the Barkley Marathons [not-audio_url] [/not-audio_url]

Duration: 37:07
This is an encore episode. The Barkley Marathons, with its historic low finish rate (only 15 runners in 30 years), is perhaps the most difficult ultramarathon trail race in the world. It is held in and near Frozen Head S…
128: Frank Hart – Part 3: Facing Racial Hatred [not-audio_url] [/not-audio_url]

Duration: 30:30
In 1880, Frank Hart, age 23, was recognized as one of the top ultrarunners/pedestrians in the world. But after a life-threatening illness, many speculated that he would never return to his dominant form. He had also gone…