145: The Lake Waramaug 100K

145: The Lake Waramaug 100K

Author: Davy Crockett November 13, 2023 Duration: 26:52
The first certified 100 km race in America was held at Lake Waramaug, Connecticut, in 1974. Today it remains as the oldest 100 km race in the country and the second oldest American ultra still held. For many years in the late 1970s and throughout the 1980s, it was the unofficial national championship for the 100 km distance and the best ultrarunners in the U.S. made their pilgrimage to Lake Waramaug to test their abilities on the 7.59-mile paved road loop around the lake.

Before 1974, the 50-mile or 100-mile distances had been the America's “standard” ultra distances. But most of the ultras held during the 1970s were of odd lengths. There were a few road 50 kms, such as those put on by the AAU in Sacramento. But in the New York City area, the hotspot for ultramarathons put on by Ted Corbitt (1919-2007), of the New York Road Runners, had a large variety of ultra distances during the 1960s and early 1970s. San Francisco had been the scene of multiple 32 milers. Racing around Lake Tahoe for 72 miles would become popular starting in 1975. No one had yet thought to put on a race that was exactly 100 km.

Davy Crockett hosts Ultrarunning History, a deep and often surprising exploration of how runners began pushing themselves beyond the standard marathon distance. While many assume the sport started with the boom of the 1980s, its roots are far older, stretching back into the late 19th century. This podcast digs into those early decades, uncovering the personalities, races, and cultural forces that shaped ultrarunning long before it had a name. Each episode functions as an audio archive, piecing together narratives from a time when running 50 kilometers or more was considered an almost unimaginable feat. You’ll hear about forgotten competitions, pioneering athletes whose stories have faded, and the gradual evolution of training and ethos that defined the community. The focus is primarily on the era before the year 2000, offering a foundational understanding of how modern ultra events came to be. It’s for anyone who loves running and wonders about its past, or for history buffs curious about a niche sport’s enduring human drama. The storytelling in this podcast aims to connect today’s trails and roads to a much longer, dustier path.
Author: Language: en-us Episodes: 50

Ultrarunning History
Podcast Episodes
168: Old Sport Campana (1836-1906) – Part One [not-audio_url] [/not-audio_url]

Duration: 26:32
Peter Napoleon Campana (1836-1906), of Bridgeport, Connecticut, known as "Old Sport," was recognized as the most popular and entertaining “clown” of ultrarunning. It was said of him, "Campana kicks up his heels and creat…
167: Connie Gardner – National Champion Ultrarunner [not-audio_url] [/not-audio_url]

Duration: 25:21
Connie Gardner, from Akron Ohio, is the 25th person inducted into the American Ultrarunning Hall of Fame, joining the Hall in 2024. From 2002 to 2012, she was a national champion eleven times at 50 miles, 100 kilometers,…
166: Stu Mittleman – The Ultrarunning Professor [not-audio_url] [/not-audio_url]

Duration: 28:10
Stu Mittleman was the sixth person to be inducted into the American Ultrarunning Hall of Fame. During the 1980s, while a college professor from New York, he became the greatest multi-day runner in the country who won nat…
165: Bernd Heinrich – Naturalist Ultrarunner [not-audio_url] [/not-audio_url]

Duration: 32:38
During the first half of the 1980s, Bernd Heinrich, of Vermont, was the fastest ultrarunner in America. In 2007, he was the fifth person to be inducted into the American Ultrarunning Hall of Fame. Today, few know of him…
164: Sue Ellen Trapp – Pioneer Ultrarunner and Legend [not-audio_url] [/not-audio_url]

Duration: 25:23
Sue Ellen Trapp was one of the elite women pioneer ultrarunners who burst into the sport in the 1970s. She was the fourth person to be inducted into The American Ultrarunning Hall of Fame. She quickly achieved world and…
163: Marcy Schwam: Pioneer Ultrarunner [not-audio_url] [/not-audio_url]

Duration: 31:37
Marcy Schwam, from Massachusetts, was an ultrarunning pioneer in the 1970s and early 1980s, during an era when some people still believed long-distance running was harmful to women. She won about 30 ultras and set at lea…
162: Sandy Kiddy – Pioneer Ultrarunner (1936-2018) [not-audio_url] [/not-audio_url]

Duration: 19:41
Sandra "Sandy" Jean (Mackey) Kiddy (1936-2018) of Rancho Mirage, California was the first woman to be inducted into the American Ultrarunning Hall of Fame. She was born in Grand Rapids Michigan to Robert B. Mackey (1909-…
161: Gordy Ainsleigh’s Western States Run – 50 Years Ago [not-audio_url] [/not-audio_url]

Duration: 20:04
Gordy Ainsleigh made his famous run on the Western States Trail 50 years ago, on August 3-4, 1974. Ainsleigh's run in the rugged, hot Sierra in California. It did not get much attention until several years later, when wi…
160: Ted Corbitt – Part Three (1964-2007) [not-audio_url] [/not-audio_url]

Duration: 28:33
For most elite ultrarunner, as they reach their mid-40s, their competitive years are mostly behind them. But for Ted Corbitt, his best years were still ahead of him, as he would become a national champion and set multipl…
159: Ted Corbitt – Part Two (1953-1963) [not-audio_url] [/not-audio_url]

Duration: 28:43
After Ted Corbitt's disappointing 1952 Olympic marathon, he was determined to continue running. His key takeaway was that he had to elevate his performance by running more often and covering greater distances. But as he…