Family estrangement: Breaking ties, building community

Family estrangement: Breaking ties, building community

Author: Charts & Leisure November 20, 2024 Duration: 41:15

Description: In this episode of Unravelling, Mary Wilson speaks with Angel Cassin, CEO of Together Estranged, about the complex and often taboo topic of family estrangement. Angel shares her own journey of going no-contact with her mother, the stigma she encountered, and the community she found through Together Estranged. The conversation explores the spectrum of estrangement, the role of boundaries, and societal expectations around reconciliation. Angel sheds light on the diverse reasons behind estrangement, such as non-acceptance due to identity, conflicting values, or a history of abuse, and how these factors shape the experience of those affected. She also explores the power of chosen families and online communities in creating a sense of belonging and support for those who feel isolated.

Links

Website: https://www.togetherestranged.org/


About Estrangement: https://www.togetherestranged.org/copy-of-research-learning


Navigating Events Resource: https://www.togetherestranged.org/navigatingevents


Togetherness Series/Events page (where folks can sign up for our monthly meet): https://www.togetherestranged.org/event-list


Blog Series: https://www.togetherestranged.org/blog



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There’s a thread that connects our inner lives to the culture we live in, and Unravelling pulls on it to see what emerges. This isn’t a lecture series, but a conversation guided by therapist Kurt White and journalist Mary Wilson, who bring their distinct perspectives to every discussion. They explore how mental health is woven into everything from our daily fitness routines and societal pressures to the art we consume and the relationships we keep. In each episode, you’ll hear from experts who study the mind alongside individuals sharing their personal, lived experiences, creating a dialogue that feels both intellectually rigorous and deeply human. The aim is to move beyond simple definitions, examining how anxiety, resilience, joy, and struggle shape our collective reality. Produced by Charts & Leisure, this podcast provides a space for nuance, challenging the idea that our psychological worlds exist in a vacuum. It’s for anyone who has ever felt the tension between their private thoughts and the public world, offering not easy answers but a more textured understanding. By listening, you become part of a broader exploration into how compassion, for ourselves and our society, can actually be built from a place of genuine curiosity.
Author: Language: English Episodes: 50

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