Untangle Your Thoughts | Trust in God, Hear from God, Mental Health Tips, Negative Thoughts, Relationship with God, Christian Podcast, Emotional Healing, Spiritual Growth

Untangle Your Thoughts | Trust in God, Hear from God, Mental Health Tips, Negative Thoughts, Relationship with God, Christian Podcast, Emotional Healing, Spiritual Growth

Author: Jessica Hottle | Christian Life Coach, Spiritual Growth Mentor, Christian Mental Health Coach, Christian Counseling Language: English Episodes: 50
Ever feel like your own mind is a knot of worries, doubts, and endless mental chatter? Untangle Your Thoughts is a space where faith meets the practical realities of mental and emotional well-being. Hosted by Jessica Hottle, a Christian life coach and mental health coach, these conversations move beyond surface-level platitudes to explore the tangible intersection of spiritual life and psychological health. You’ll find episodes that delve into navigating negative thought patterns, learning to truly trust in God during uncertainty, and discerning how to hear from God in the clutter of daily life. This podcast approaches emotional healing not as a separate endeavor from spiritual growth, but as a deeply connected journey. Jessica brings her background in Christian counseling and spiritual mentorship to offer grounded perspectives and actionable tips. It’s for anyone who longs for a more peaceful, grounded inner life rooted in a authentic relationship with God. Each episode aims to provide thoughtful reflection and practical tools, creating a resource for those seeking to integrate their faith with honest self-improvement and mental clarity. Tune in for a compassionate and insightful dialogue that honors both your spiritual path and your emotional reality.
Episodes
Why You Keep Fighting What You're Feeling [not-audio_url] [/not-audio_url]

Duration: 15:21
What do you do when an emotion shows up that you really don’t want to feel? Maybe anxiety hits, and your first thought is, “Not this again.” Maybe you’re angry, sad, disappointed, or overwhelmed and immediately start try…
How to Sit in Uncertainty Without Spiraling Into “What If” [not-audio_url] [/not-audio_url]

Duration: 13:43
Uncertainty is hard, especially when your mind believes that thinking through every possible “what if” will keep you safe. You might replay conversations, prepare for things that haven’t happened, or convince yourself th…
The Question Every Hurting Christian Eventually Asks [not-audio_url] [/not-audio_url]

Duration: 14:40
At some point, many Christians find themselves asking a question they never expected to ask: “God, I’ve tried to follow You. I’ve prayed. I’ve made changes. So why does this still hurt so much?” When suffering doesn’t ma…
The Bible Says “Cast Your Cares”… But You Keep Carrying Them [not-audio_url] [/not-audio_url]

Duration: 12:18
Can I be honest about something? I spent a long time thinking that giving something to God meant I wasn't supposed to feel anything about it anymore. Like caring and surrendering were opposites. They're not. In this epis…
Why Being So Hard on Yourself Is Keeping You Stuck (Part 1) [not-audio_url] [/not-audio_url]

Duration: 17:24
Can I tell you something that took me a long time to see in my own life? That voice telling you to push harder, do better, keep going - the one that sounds like it's helping you? It might not be encouragement at all. In…
If God Could Take Away Your Pain… Why Doesn't He? [not-audio_url] [/not-audio_url]

Duration: 12:51
If God is good and God is powerful, why doesn't He take our pain away? It's one of the oldest questions we carry, and one of the most honest. In this episode, I'm not going to give you a tidy answer, because there isn't…
What Is Survival Mode? (And The First Step to Getting Out Of It) [not-audio_url] [/not-audio_url]

Duration: 12:30
You don't wake up one day and realize you've been surviving... you just keep going, keep functioning, keep pushing through. And that's exactly what makes survival mode so hard to spot. In this episode, I'm talking about…
The Bible Says “Forgive”… But You Still Feel the Pain [not-audio_url] [/not-audio_url]

Duration: 12:40
Here's something I wish someone had told me sooner: forgiving someone and your body no longer reacting to them are two completely different things. You can sincerely release someone from what they owe you and still tense…