Untangle Your Thoughts | Trust in God, Hear from God, Mental Health Tips, Negative Thoughts, Relationship with God, Christian Podcast, Emotional Healing, Spiritual Growth

Untangle Your Thoughts | Trust in God, Hear from God, Mental Health Tips, Negative Thoughts, Relationship with God, Christian Podcast, Emotional Healing, Spiritual Growth

Author: Jessica Hottle | Christian Life Coach, Spiritual Growth Mentor, Christian Mental Health Coach, Christian Counseling Language: English Episodes: 100
Ever feel like your own mind is a knot of worries, doubts, and endless mental chatter? Untangle Your Thoughts is a space where faith meets the practical realities of mental and emotional well-being. Hosted by Jessica Hottle, a Christian life coach and mental health coach, these conversations move beyond surface-level platitudes to explore the tangible intersection of spiritual life and psychological health. You’ll find episodes that delve into navigating negative thought patterns, learning to truly trust in God during uncertainty, and discerning how to hear from God in the clutter of daily life. This podcast approaches emotional healing not as a separate endeavor from spiritual growth, but as a deeply connected journey. Jessica brings her background in Christian counseling and spiritual mentorship to offer grounded perspectives and actionable tips. It’s for anyone who longs for a more peaceful, grounded inner life rooted in a authentic relationship with God. Each episode aims to provide thoughtful reflection and practical tools, creating a resource for those seeking to integrate their faith with honest self-improvement and mental clarity. Tune in for a compassionate and insightful dialogue that honors both your spiritual path and your emotional reality.
Episodes
How to Feel Your Emotions Without Spiraling [not-audio_url] [/not-audio_url]

Duration: 13:34
Can I ask you something? When a hard emotion comes up, what's your first instinct? If you're like a lot of people, it's to fight it, analyze it, or pray it away as fast as possible. Because somewhere along the way, we st…
What to Focus on First in Your Healing Journey with God [not-audio_url] [/not-audio_url]

Duration: 10:52
Here's something I want you to hear before we even get started - God is not waiting on you to do the right things before he shows up for you. That pressure you feel to heal correctly, to read the right things, think the…
The Bible Says “Take Every Thought Captive”… But How? [not-audio_url] [/not-audio_url]

Duration: 11:53
Can I be honest with you? A lot of us are completely worn out by our own minds and we don't even realize why. We've been taught that "taking every thought captive" means catching every bad thought, fixing it, and never l…
Learning to Be Okay When Someone Isn’t Okay With You [not-audio_url] [/not-audio_url]

Duration: 13:42
For many of us, discomfort doesn’t come from conflict itself; it comes from the belief that someone else’s disappointment must mean something is wrong with us. When approval has felt like safety for most of your life, ev…
3 Subtle Mistakes Keeping You Stuck in Anxiety [not-audio_url] [/not-audio_url]

Duration: 15:45
I want to start today with a phrase a lot of us live by, sometimes without even realizing it: If I can just understand this… I’ll feel better.When anxiety shows up, it’s often not because you’re doing something wrong or…
The Missing Piece in Your Healing (Hint: It’s Not More Mindset Work) [not-audio_url] [/not-audio_url]

Duration: 20:06
A lot of what’s being shared in the wellness and mindset space can start to feel overwhelming. There are always more things to fix, more things to optimize, more pressure to “get it right.” And yet, even with all of that…
The Bible Says “Do Not Be Anxious”… But You Still Are [not-audio_url] [/not-audio_url]

Duration: 15:01
If you’ve been following God, doing the right things, trying to renew your mind, and yet you still feel anxious or worn down - this episode is for you.For a long time, I thought growth meant pushing forward no matter wha…
How to Sit with Your Thoughts Without Spiraling [not-audio_url] [/not-audio_url]

Duration: 11:22
I want to start today with something that might feel uncomfortably familiar - you finally get a quiet moment, and almost immediately, your thoughts show up.Something you replay from earlier and before you realize it, you…