Untangle Your Thoughts | Trust in God, Hear from God, Mental Health Tips, Negative Thoughts, Relationship with God, Christian Podcast, Emotional Healing, Spiritual Growth

Untangle Your Thoughts | Trust in God, Hear from God, Mental Health Tips, Negative Thoughts, Relationship with God, Christian Podcast, Emotional Healing, Spiritual Growth

Author: Jessica Hottle | Christian Life Coach, Spiritual Growth Mentor, Christian Mental Health Coach, Christian Counseling Language: English Episodes: 100
Ever feel like your own mind is a knot of worries, doubts, and endless mental chatter? Untangle Your Thoughts is a space where faith meets the practical realities of mental and emotional well-being. Hosted by Jessica Hottle, a Christian life coach and mental health coach, these conversations move beyond surface-level platitudes to explore the tangible intersection of spiritual life and psychological health. You’ll find episodes that delve into navigating negative thought patterns, learning to truly trust in God during uncertainty, and discerning how to hear from God in the clutter of daily life. This podcast approaches emotional healing not as a separate endeavor from spiritual growth, but as a deeply connected journey. Jessica brings her background in Christian counseling and spiritual mentorship to offer grounded perspectives and actionable tips. It’s for anyone who longs for a more peaceful, grounded inner life rooted in a authentic relationship with God. Each episode aims to provide thoughtful reflection and practical tools, creating a resource for those seeking to integrate their faith with honest self-improvement and mental clarity. Tune in for a compassionate and insightful dialogue that honors both your spiritual path and your emotional reality.
Episodes
How to Stop Replaying the Pain—and Start Healing with God [not-audio_url] [/not-audio_url]

Duration: 12:45
Do you ever find yourself stuck in the past, even when you’re trying to move on? Maybe you’ve forgiven, maybe you’ve prayed… but there’s a moment that keeps popping back up. A conversation, a betrayal, a memory you didn’…
What’s Keeping You Stuck? (Hint: It’s Not God) [not-audio_url] [/not-audio_url]

Duration: 14:03
Ever feel like you’re doing all the right things - praying, trying to trust God, maybe even journaling or setting goals - but you’re still stuck in the same place emotionally or spiritually? You’re not alone. A lot of us…
Learning to Feel Safe Again—In Your Body, In Your Mind, and With God [not-audio_url] [/not-audio_url]

Duration: 12:49
Ever feel like life is one big “on edge” moment, where you’re always waiting for the other shoe to drop? Whether it’s because of trauma, stress, or even spiritual wounds, so many of us have lost our sense of safety - phy…
How Jesus Modeled Emotional and Relational Boundaries [not-audio_url] [/not-audio_url]

Duration: 17:30
Ever feel like saying no makes you a bad person? Or that being loving means being endlessly available? Well, you’re not alone. But when you look at how Jesus actually lived, you see something surprising - He didn’t say y…
The Lies We Believe About Ourselves—and the Truth That Sets Us Free [not-audio_url] [/not-audio_url]

Duration: 16:06
Today’s episode gets personal—and maybe a little uncomfortable. I'm talking about the lies we believe about ourselves—and the truth that sets us free. These aren’t just surface-level insecurities. They’re the quiet, unsp…
How Trauma Affects Your View of God—and How to Heal It [not-audio_url] [/not-audio_url]

Duration: 17:58
Today’s topic is one that hits deep for so many: “How trauma affects your view of God—and how to heal it.” In this episode, I'm talking about the connection between what you’ve lived through and what you believe about Go…
Why Can’t I Just Trust God? A Look at Attachment, Anxiety, and Faith [not-audio_url] [/not-audio_url]

Duration: 15:18
Ever catch yourself thinking, “Why can’t I just trust God already?” Like if you were more spiritual, more mature, or more faithful, this wouldn’t be so hard? If that’s you, you’re not alone. And you’re not failing. Here’…
3 Signs You Might Be in Survival Mode (And How to Get Out with God) [not-audio_url] [/not-audio_url]

Duration: 12:35
Ever felt like you're doing all the right things—checking the boxes, showing up, pushing through—but deep down, you know you're running on empty? That’s not laziness, weakness, or failure. That’s survival mode. And God n…