How to "Be still and Let the Lord Fight for You" (Exodus 14:14)

How to "Be still and Let the Lord Fight for You" (Exodus 14:14)

Author: Jessica Hottle | Christian Life Coach, Spiritual Growth Mentor, Christian Mental Health Coach, Christian Counseling January 28, 2026 Duration: 12:35

Have you ever heard the phrase “be still and let the Lord fight for you” and felt an immediate knot in your chest because you genuinely don’t know how to do that? You want to trust God, but your mind keeps racing, your body stays tense, and everything in you feels like it needs to stay alert, just in case. Stillness sounds spiritual, but when you’re overwhelmed, pressured, or uncertain, it can feel unrealistic or even unsafe. 

In this episode, we’re slowing down to look at what Exodus 14:14 actually invites us into and why “being still” is often the most confronting part of faith.

Rooting for you,
Jessica

Resources:
Why You Keep Waiting for the “Next Shoe to Drop” (and How to Stop)
Paralyzed by the Fear of Getting it Wrong with God? Do This

Next steps:

If this episode helped you recognize some of the thoughts, emotions, or patterns keeping you stuck, you don't have to stop with simply understanding what's happening. 

Here are two ways I can help you take the next step:

1. Untangle Your Thoughts is my self-paced course designed to help Christian women understand what’s happening beneath their thoughts and emotions, identify the patterns keeping them stuck, and learn practical tools to begin responding differently, all while keeping God at the center of the process.

Inside, I walk you through the process step by step so you don't keep wondering, “Okay, but how do I actually change this?”

→ Start Untangle Your Thoughts: Click here!

2. Start 1:1 Christian Mental Health Coaching with Jessica. Sometimes you don't need more information; you need someone to sit with you, help you slow everything down, and work through what is actually happening underneath your thoughts, emotions, and patterns.

We'll look at what you're experiencing, uncover what's keeping you stuck, and work toward practical next steps that help you move forward with God.

→ Book a free 20-minute consultation: Click here!

Website: www.jessicahottle.com
Email: jessica@jessicahottle.com

The information shared in this podcast is for educational and informational purposes only and is not intended as medical or clinical advice. While we discuss mental health topics, this is not a substitute for professional care. Please consult with a qualified healthcare provider for advice specific to your situation.


Ever feel like your own mind is a knot of worries, doubts, and endless mental chatter? Untangle Your Thoughts is a space where faith meets the practical realities of mental and emotional well-being. Hosted by Jessica Hottle, a Christian life coach and mental health coach, these conversations move beyond surface-level platitudes to explore the tangible intersection of spiritual life and psychological health. You’ll find episodes that delve into navigating negative thought patterns, learning to truly trust in God during uncertainty, and discerning how to hear from God in the clutter of daily life. This podcast approaches emotional healing not as a separate endeavor from spiritual growth, but as a deeply connected journey. Jessica brings her background in Christian counseling and spiritual mentorship to offer grounded perspectives and actionable tips. It’s for anyone who longs for a more peaceful, grounded inner life rooted in a authentic relationship with God. Each episode aims to provide thoughtful reflection and practical tools, creating a resource for those seeking to integrate their faith with honest self-improvement and mental clarity. Tune in for a compassionate and insightful dialogue that honors both your spiritual path and your emotional reality.
Author: Language: English Episodes: 50

Untangle Your Thoughts | Trust in God, Hear from God, Mental Health Tips, Negative Thoughts, Relationship with God, Christian Podcast, Emotional Healing, Spiritual Growth
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