Overcoming Negative Thoughts Patterns with God's Truth (How to Align Thoughts with God's Word and Break Free from Harmful Thought Cycles)

Overcoming Negative Thoughts Patterns with God's Truth (How to Align Thoughts with God's Word and Break Free from Harmful Thought Cycles)

Author: Jessica Hottle | Christian Life Coach, Spiritual Growth Mentor, Christian Mental Health Coach, Christian Counseling October 9, 2024 Duration: 21:05
Negative thought cycles are something we all face, but as Christians, we have a unique opportunity to tackle them not only from a clinical perspective but by grounding ourselves in God’s truth. In this episode, we’ll dive into the psychology behind negative thinking and explore how aligning our minds with scripture can lead to lasting change.

Whether you’re struggling with anxious thoughts or feeling stuck in a pattern of negativity, I’ll guide you through practical steps to renew your mind. Let’s break free from harmful thinking together!

Rooting for you, 
Jessica

Next steps:

Get my free 3-day study and learn how to deal with your emotions in a biblical way: https://www.jessicahottle.com/3-day-study/

Learn more about working with me 1:1 as your mental health coach: https://www.jessicahottle.com/mental-health-coaching 

Or book your free 20-minute consultation here!

Check out my biblical studies: https://www.jessicahottle.com/shop 

Work with me in my Untangle Your Thoughts program: https://www.jessicahottle.com/heal

Email me at >> jessica@jessicahottle.com

The information shared in this podcast is for educational and informational purposes only and is not intended as medical or clinical advice. While we discuss mental health topics, this is not a substitute for professional care. Please consult with a qualified healthcare provider for advice specific to your situation.



Ever feel like your own mind is a knot of worries, doubts, and endless mental chatter? Untangle Your Thoughts is a space where faith meets the practical realities of mental and emotional well-being. Hosted by Jessica Hottle, a Christian life coach and mental health coach, these conversations move beyond surface-level platitudes to explore the tangible intersection of spiritual life and psychological health. You’ll find episodes that delve into navigating negative thought patterns, learning to truly trust in God during uncertainty, and discerning how to hear from God in the clutter of daily life. This podcast approaches emotional healing not as a separate endeavor from spiritual growth, but as a deeply connected journey. Jessica brings her background in Christian counseling and spiritual mentorship to offer grounded perspectives and actionable tips. It’s for anyone who longs for a more peaceful, grounded inner life rooted in a authentic relationship with God. Each episode aims to provide thoughtful reflection and practical tools, creating a resource for those seeking to integrate their faith with honest self-improvement and mental clarity. Tune in for a compassionate and insightful dialogue that honors both your spiritual path and your emotional reality.
Author: Language: English Episodes: 100

Untangle Your Thoughts | Trust in God, Hear from God, Mental Health Tips, Negative Thoughts, Relationship with God, Christian Podcast, Emotional Healing, Spiritual Growth
Podcast Episodes
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Duration: 12:45
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Duration: 14:03
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Duration: 12:49
Ever feel like life is one big “on edge” moment, where you’re always waiting for the other shoe to drop? Whether it’s because of trauma, stress, or even spiritual wounds, so many of us have lost our sense of safety - phy…
How Jesus Modeled Emotional and Relational Boundaries [not-audio_url] [/not-audio_url]

Duration: 17:30
Ever feel like saying no makes you a bad person? Or that being loving means being endlessly available? Well, you’re not alone. But when you look at how Jesus actually lived, you see something surprising - He didn’t say y…
The Lies We Believe About Ourselves—and the Truth That Sets Us Free [not-audio_url] [/not-audio_url]

Duration: 16:06
Today’s episode gets personal—and maybe a little uncomfortable. I'm talking about the lies we believe about ourselves—and the truth that sets us free. These aren’t just surface-level insecurities. They’re the quiet, unsp…