The Bible Says, “Give It to God,” But How Do You Do That When You Need Control to Feel Safe?

The Bible Says, “Give It to God,” But How Do You Do That When You Need Control to Feel Safe?

Author: Jessica Hottle | Christian Life Coach, Spiritual Growth Mentor, Christian Mental Health Coach, Christian Counseling March 18, 2026 Duration: 11:28

Does this sound familiar? It’s late, you’re exhausted, but your mind won’t slow down. You’re replaying what was said, what you chose, what you wish you could still change - and somewhere in that loop, a well-meaning thought shows up: “Just give it to God.” You try to sit with that idea, but instead of calm, everything inside you tightens. Because letting go sounds spiritual, but holding on feels safer.

If you’ve ever wondered why surrender feels more stressful than control, this conversation is for you. We’re going to talk about why “giving it to God” isn’t always as simple as it sounds, and what might actually be happening inside you when your mind refuses to let go.

Rooting for you,
Jessica

Next steps:

Learn more about working with me 1:1 as your mental health coach: https://www.jessicahottle.com/mental-health-coaching

Or book your free 20-minute consultation here!

Get my self-paced course, Untangle Your Thoughts program: https://www.jessicahottle.com/heal

Email me at >> jessica@jessicahottle.com

The information shared in this podcast is for educational and informational purposes only and is not intended as medical or clinical advice. While we discuss mental health topics, this is not a substitute for professional care. Please consult with a qualified healthcare provider for advice specific to your situation.


Ever feel like your own mind is a knot of worries, doubts, and endless mental chatter? Untangle Your Thoughts is a space where faith meets the practical realities of mental and emotional well-being. Hosted by Jessica Hottle, a Christian life coach and mental health coach, these conversations move beyond surface-level platitudes to explore the tangible intersection of spiritual life and psychological health. You’ll find episodes that delve into navigating negative thought patterns, learning to truly trust in God during uncertainty, and discerning how to hear from God in the clutter of daily life. This podcast approaches emotional healing not as a separate endeavor from spiritual growth, but as a deeply connected journey. Jessica brings her background in Christian counseling and spiritual mentorship to offer grounded perspectives and actionable tips. It’s for anyone who longs for a more peaceful, grounded inner life rooted in a authentic relationship with God. Each episode aims to provide thoughtful reflection and practical tools, creating a resource for those seeking to integrate their faith with honest self-improvement and mental clarity. Tune in for a compassionate and insightful dialogue that honors both your spiritual path and your emotional reality.
Author: Language: English Episodes: 100

Untangle Your Thoughts | Trust in God, Hear from God, Mental Health Tips, Negative Thoughts, Relationship with God, Christian Podcast, Emotional Healing, Spiritual Growth
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