Why You’re Still Struggling With Negative Thoughts (Even Though You Pray About It)

Why You’re Still Struggling With Negative Thoughts (Even Though You Pray About It)

Author: Jessica Hottle | Christian Life Coach, Spiritual Growth Mentor, Christian Mental Health Coach, Christian Counseling July 9, 2025 Duration: 13:48
You’ve prayed, you’ve quoted all the right verses, and yet your thoughts keep running wild. Ever been there? That frustrating place where no matter how much truth you speak over yourself, the fear or self-doubt just keeps circling back. It’s easy to feel like you’re failing spiritually, as if your faith just isn’t strong enough. But what if your struggle isn’t a spiritual weakness at all? What if your body’s just stuck in a survival loop and your mind can’t access the peace you already know in your spirit?
Let's unpack what’s really happening beneath the surface and how to bring both your body and your prayers into the healing process.

Rooting for you,
Jessica

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The information shared in this podcast is for educational and informational purposes only and is not intended as medical or clinical advice. While we discuss mental health topics, this is not a substitute for professional care. Please consult with a qualified healthcare provider for advice specific to your situation.


Ever feel like your own mind is a knot of worries, doubts, and endless mental chatter? Untangle Your Thoughts is a space where faith meets the practical realities of mental and emotional well-being. Hosted by Jessica Hottle, a Christian life coach and mental health coach, these conversations move beyond surface-level platitudes to explore the tangible intersection of spiritual life and psychological health. You’ll find episodes that delve into navigating negative thought patterns, learning to truly trust in God during uncertainty, and discerning how to hear from God in the clutter of daily life. This podcast approaches emotional healing not as a separate endeavor from spiritual growth, but as a deeply connected journey. Jessica brings her background in Christian counseling and spiritual mentorship to offer grounded perspectives and actionable tips. It’s for anyone who longs for a more peaceful, grounded inner life rooted in a authentic relationship with God. Each episode aims to provide thoughtful reflection and practical tools, creating a resource for those seeking to integrate their faith with honest self-improvement and mental clarity. Tune in for a compassionate and insightful dialogue that honors both your spiritual path and your emotional reality.
Author: Language: English Episodes: 100

Untangle Your Thoughts | Trust in God, Hear from God, Mental Health Tips, Negative Thoughts, Relationship with God, Christian Podcast, Emotional Healing, Spiritual Growth
Podcast Episodes
Is Your Nervous System Stuck in Survival Mode? Here’s How to Tell [not-audio_url] [/not-audio_url]

Duration: 16:09
Do you ever feel like you’re moving through life on autopilot - exhausted, tense, or numb - and you can’t figure out why? You’re praying, showing up, doing all the “right” things, but your body still feels like it’s brac…
Nobody Talks About THIS Part of the Healing Journey (But I Will) [not-audio_url] [/not-audio_url]

Duration: 15:50
So often we think healing is supposed to feel light and happy, but the reality is that it can be messy, repetitive, and downright uncomfortable. The church doesn’t always give us language for this, and social media usual…
The Hidden Way Anxiety Shows Up in Your Body (and What to Do About It) [not-audio_url] [/not-audio_url]

Duration: 12:20
Some people can see their anxiety. For others, it’s invisible, but it’s there. In the clenched jaw. The afternoon exhaustion that doesn’t match your calendar. The sudden wave of overwhelm in the middle of a normal day. Y…
Overcoming Offense by Healing the Root of Rejection [not-audio_url] [/not-audio_url]

Duration: 15:23
Ever felt a sting from something that seemed small, but your reaction was anything but? A missed call. A comment said in passing. A change of plans. You tell yourself, “It’s not a big deal,” but inside, it feels like one…