Better Boundaries with Melissa Urban, Resolution Ruts, Cigarette Butts

Better Boundaries with Melissa Urban, Resolution Ruts, Cigarette Butts

Author: Lemonada Media January 17, 2023 Duration: 1:12:04
New year, new… ways to get hooked on smoking? V explains how tobacco giant R.J. Reynolds has been attempting to sidestep regulation. Plus, they’ll walk you through the ongoing conundrum of Ozempic, diabetes, weight loss, and healthcare access. Then, V sits down with Whole30 co-founder and CEO Melissa Urban to discuss lifelong healthy habits. Whether it be finding “food freedom” or building better boundaries, there are many ways to prioritize your well being — and not feel guilty for it.   Follow Melissa on Instagram at @melissau and keep up with the Whole30 community at @Whole30 on Twitter and Instagram. Find The Book of Boundaries wherever books are sold, then join the conversation at lemonadabookclub.com.   Keep up with V on TikTok at @underthedesknews and on Twitter at @VitusSpehar. And stay up to date with us on Twitter, Facebook, and Instagram at @LemonadaMedia.    For a list of current sponsors and discount codes for this and every other Lemonada show, go to lemonadamedia.com/sponsors.   Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium. See omnystudio.com/listener for privacy information.

In a media landscape that often feels frantic and fragmented, V Interesting with V Spehar offers a different pace. Hosted by the TikTok news phenomenon V Spehar of Under the Desk News, this weekly podcast from Lemonada Media is built on a simple premise: some stories need more room to breathe. Moving beyond the minute-long format, V uses this space to pull on the threads that get dropped in the daily churn, focusing on the nuanced and curiously human details within larger headlines. The show dedicates time to the complex, enduring issues that shape our world-the kind that defy easy soundbites and demand thoughtful exploration. It’s a blend of clear-eyed explanation and personal perspective, all delivered with V’s signature style. Each episode of this podcast feels like a necessary decompression from the noise, aiming not just to inform but to connect the dots in a way that makes the news feel comprehensible and, yes, genuinely interesting. You’ll hear V’s sharp commentary, find context where it’s often missing, and engage with the parts of a story that typically linger just under the desk.
Author: Language: en-us Episodes: 100

V Interesting with V Spehar
Podcast Episodes
Bonus: Show Me the Money with Mrs. Dow Jones [not-audio_url] [/not-audio_url]

Duration: 44:22
This bonus episode was made possible by Flourish Ventures. Today, V learns hard money lessons in an easy way with “zillennial” financial expert Haley Sacks — or, as her droves of followers know her, Mrs. Dow Jones. As it…
Spaghetti Sucks with Dan Pashman, V’s View from DC, Get a Job, Kid! [not-audio_url] [/not-audio_url]

Duration: 1:01:15
Legislation is wildin’ these days. Fresh off their trip to Congress, V breaks down the who, what, and why behind the recent grilling of TikTok CEO Shou Zi Chew. They also outline which states are introducing bills to get…
Bonus: CARE for Women, Girls, and Global Equality [not-audio_url] [/not-audio_url]

Duration: 45:27
This bonus episode was made possible by CARE and P&G. V chats with Emily Janoch from CARE International about what it looks like to compassionately serve and connect with more than 100 countries around the world. While m…