Real Self-Care with Dr. Pooja Lakshmin, Is SVB SOL?, TikTok on the Clock

Real Self-Care with Dr. Pooja Lakshmin, Is SVB SOL?, TikTok on the Clock

Author: Lemonada Media March 17, 2023 Duration: 1:03:01
Did this week seriously just turn from 2008-style panic to status quo? In a way, yes. And V explains all the other ways Silicon Valley Bank’s collapse differs from the bank bailouts of the aughts. They also break down why TikTok is on the chopping block of federal regulators, plus the reasons it really ought to not be. Then, let’s take a breather! V is joined by Dr. Pooja Lakshmin to talk about authentic self-care practices, plus their faux counterparts and why they’re so alluring. Dr. Lakshmin is an author, psychiatrist, and founder of women’s health org Gemma, and she’s here to help identify the most effective ways to care for ourselves. And no, they don’t include drinking out of a crystal water bottle or buying vitamins from an Instagram ad.   For more tips on practicing real self-care, check out Dr. Lakshmin’s book and sign up for her free weekly email list, Therapy Takeaway. Keep up with her on Twitter and Instagram at @poojalakshmin and on TikTok at @therapytakeaway.   Keep up with V on TikTok at @underthedesknews and on Twitter at @VitusSpehar. And stay up to date with us on Twitter, Facebook, and Instagram at @LemonadaMedia.    For a list of current sponsors and discount codes for this and every other Lemonada show, go to lemonadamedia.com/sponsors.   Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium. See omnystudio.com/listener for privacy information.

In a media landscape that often feels frantic and fragmented, V Interesting with V Spehar offers a different pace. Hosted by the TikTok news phenomenon V Spehar of Under the Desk News, this weekly podcast from Lemonada Media is built on a simple premise: some stories need more room to breathe. Moving beyond the minute-long format, V uses this space to pull on the threads that get dropped in the daily churn, focusing on the nuanced and curiously human details within larger headlines. The show dedicates time to the complex, enduring issues that shape our world-the kind that defy easy soundbites and demand thoughtful exploration. It’s a blend of clear-eyed explanation and personal perspective, all delivered with V’s signature style. Each episode of this podcast feels like a necessary decompression from the noise, aiming not just to inform but to connect the dots in a way that makes the news feel comprehensible and, yes, genuinely interesting. You’ll hear V’s sharp commentary, find context where it’s often missing, and engage with the parts of a story that typically linger just under the desk.
Author: Language: en-us Episodes: 100

V Interesting with V Spehar
Podcast Episodes
Faux News, Verified Scam, No More Wire Hangers [not-audio_url] [/not-audio_url]

Duration: 42:03
Today, V invites comedian and co-host of I’m Sorry, Hoja Lopez, to chat about how CNN is shifting the way it covers news to mirror a right-wing media outlet. And how far would you go to get a blue checkmark on Instagram?…
The Untold History of American Labor [not-audio_url] [/not-audio_url]

Duration: 46:36
When you think of a union job, do you imagine a blue collar worker in a hard hat with a lunch pail? The reality is that the labor movement belongs to a lot of people, and its history is different from what you probably l…
The Lonely Alpha Wolf, Broke But Educated, Misplaced Paperwork [not-audio_url] [/not-audio_url]

Duration: 42:06
Today, V is trying something new by bringing on stand-up comedian Trae Crowder to go over some interesting headlines together. Because V gets kind of lonely over here! Speaking of, a recent article in Psychology Today cl…
Demystifying Death with Eileen Hollis [not-audio_url] [/not-audio_url]

Duration: 53:10
Most people grow up in a home with their loved ones. But very rarely do people grow up in a funeral home with a stranger's deceased loved ones. This week, V chats with their favorite mortuary director, Eileen Hollis, abo…
Everything You Need to Know About Student Loan Forgiveness [not-audio_url] [/not-audio_url]

Duration: 23:15
V got to talk to the actual Secretary of Education about student loans - and we’ve got the exact notes on the 3-part effort to manage student debt. There’s a ton of misinformation, disinformation, wishes, hopes, and drea…
Fake News & the Didn’t Happens [not-audio_url] [/not-audio_url]

Duration: 33:11
Today, V’s putting your information literacy skills to the test by taking a look at recent news that didn’t happen but received a lot of attention. Sometimes the truth doesn’t make for an interesting story, so people spi…
The Hidden History of Home Ec [not-audio_url] [/not-audio_url]

Duration: 50:26
When most people think of home economics they imagine women baking muffins and caring for practice babies. But this week, we’re learning that the field was much more than just “stitching and stirring.” It was an empoweri…
Funny Girl Rose Kelso Makes Us Laugh [not-audio_url] [/not-audio_url]

Duration: 53:59
This week, Comedy Central writer and comedian Rose Kelso joins V for lots of laughs. Rose uses her Long Island upbringing and Jewish background to connect with viewers both on professional stages and social media platfor…

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