Real Self-Care with Dr. Pooja Lakshmin, Is SVB SOL?, TikTok on the Clock

Real Self-Care with Dr. Pooja Lakshmin, Is SVB SOL?, TikTok on the Clock

Author: Lemonada Media March 17, 2023 Duration: 1:03:01
Did this week seriously just turn from 2008-style panic to status quo? In a way, yes. And V explains all the other ways Silicon Valley Bank’s collapse differs from the bank bailouts of the aughts. They also break down why TikTok is on the chopping block of federal regulators, plus the reasons it really ought to not be. Then, let’s take a breather! V is joined by Dr. Pooja Lakshmin to talk about authentic self-care practices, plus their faux counterparts and why they’re so alluring. Dr. Lakshmin is an author, psychiatrist, and founder of women’s health org Gemma, and she’s here to help identify the most effective ways to care for ourselves. And no, they don’t include drinking out of a crystal water bottle or buying vitamins from an Instagram ad.   For more tips on practicing real self-care, check out Dr. Lakshmin’s book and sign up for her free weekly email list, Therapy Takeaway. Keep up with her on Twitter and Instagram at @poojalakshmin and on TikTok at @therapytakeaway.   Keep up with V on TikTok at @underthedesknews and on Twitter at @VitusSpehar. And stay up to date with us on Twitter, Facebook, and Instagram at @LemonadaMedia.    For a list of current sponsors and discount codes for this and every other Lemonada show, go to lemonadamedia.com/sponsors.   Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium. See omnystudio.com/listener for privacy information.

In a media landscape that often feels frantic and fragmented, V Interesting with V Spehar offers a different pace. Hosted by the TikTok news phenomenon V Spehar of Under the Desk News, this weekly podcast from Lemonada Media is built on a simple premise: some stories need more room to breathe. Moving beyond the minute-long format, V uses this space to pull on the threads that get dropped in the daily churn, focusing on the nuanced and curiously human details within larger headlines. The show dedicates time to the complex, enduring issues that shape our world-the kind that defy easy soundbites and demand thoughtful exploration. It’s a blend of clear-eyed explanation and personal perspective, all delivered with V’s signature style. Each episode of this podcast feels like a necessary decompression from the noise, aiming not just to inform but to connect the dots in a way that makes the news feel comprehensible and, yes, genuinely interesting. You’ll hear V’s sharp commentary, find context where it’s often missing, and engage with the parts of a story that typically linger just under the desk.
Author: Language: en-us Episodes: 100

V Interesting with V Spehar
Podcast Episodes
McMessy, Columbus by Congress, The Life of a Gender Surgeon [not-audio_url] [/not-audio_url]

Duration: 42:21
When it comes to special-edition McDonald’s products, employees aren’t lovin’ it. V explains how adult Happy Meals are just one recent example of nostalgia and fandom drawing crowds and putting pressure on workers. V als…
The Kids Are Alright - And Want You to Vote [not-audio_url] [/not-audio_url]

Duration: 46:06
What’s the first thing you look for on dating apps? Nowadays, the kids are checking for height and…political affiliation? As we learn this week from Maddie Medved and Samantha Kanter, hosts of the podcast Girl and the Go…
"Making Good Again," Restarting SCOTUS, Granting a Big Wish [not-audio_url] [/not-audio_url]

Duration: 43:45
Halloween isn’t the only spooky thing happening this fall. In Italy, the newly elected prime minister is unearthing some concerning politics of the country’s past, and many people have eyes on the U.S. Supreme Court to s…
True Crime AF with Ashley Flowers [not-audio_url] [/not-audio_url]

Duration: 43:50
It’s officially fall! Time to bust out the Halloween decorations, order an overpriced latte, and curl up with a spooky story. Lemonada’s Book Club powered by Penguin Random House is sure to help you get your ghoul on: th…
Creating Safety and Healing Without Prisons [not-audio_url] [/not-audio_url]

Duration: 44:34
When offenders cause people harm, the criminal legal system is quick to cause more harm. The incarceration system is unforgiving and cruel, but as we learn this week, there’s a more humane approach to getting justice tha…
Venting Isn't Processing, and Other Dope Therapy Notes [not-audio_url] [/not-audio_url]

Duration: 53:03
Coming out as a person seeking therapy to your partner, parents, or friends can be difficult, and sometimes even dangerous. Sometimes the people who are supposed to love us most are the first to hold us back, or we feel…
Judgey McJudgertons, Ivy League Freebies, Dyslexic Superpowers [not-audio_url] [/not-audio_url]

Duration: 39:13
This week, V’s digging into how federal judges are chosen and how the Federalist Society plays a significant part in the decision-making process. They’ll explain why this once student-led organization has become one of t…
The Worst Club in the World [not-audio_url] [/not-audio_url]

Duration: 54:08
This week, V’s opening up about something very personal that has shaped the last seven years of their life. Through this tragedy, V found comfort and support in Lemonada’s mission to help “make life suck less” and decide…