Healing Complex Trauma and Grief | Living with Autism & Overcoming Psychological Abuse

Healing Complex Trauma and Grief | Living with Autism & Overcoming Psychological Abuse

Author: Marci Hopkins February 19, 2026 Duration: 39:04
Healing complex trauma and grief is not easy — especially after experiencing psychological abuse and navigating life with autism. In this powerful episode of Wake Up with Marci, *Christopher Carazas* shares his personal journey of surviving emotional abuse, processing deep grief, and building resilience while living on the autism spectrum.

Christopher opens up about the long-term effects of psychological abuse, trauma recovery, autism awareness, and breaking free from survival mode. This conversation brings hope, validation, and practical insight for anyone struggling with complex PTSD, emotional trauma, or grief.

In this episode, you’ll learn about:
* Signs and effects of psychological and emotional abuse
* Healing complex trauma and grief
* Living with autism as an adult
* Breaking survival patterns and rebuilding identity
* Mental health awareness and resilience

Christopher is also an author who shares powerful lessons on trauma healing, personal growth, and overcoming adversity through his books.

📺 Watch More Conversations:
[https://youtu.be/YovtDPdDlxI?feature=shared]
[https://youtu.be/YdAMB6NazXc?feature=shared]

Follow Christopher Carazas for more on trauma recovery, autism awareness, and emotional healing.
facebook.com/christopher.carazas.2025/
Substack: ccarazas.substack.com

Subscribe for more episodes focused on mental health, personal growth, trauma healing, and emotional resilience.

#ComplexTrauma #PsychologicalAbuse #AutismAwareness #GriefHealing #EmotionalAbuseRecovery #MentalHealthMatters #WakeUpWithMarci

There’s a certain kind of conversation that doesn’t just skim the surface-it digs into the real stuff, the messy and beautiful work of being human. That’s what you’ll find in Wake Up with Marci. Hosted by award-winning TV personality and author Marci Hopkins, this podcast creates a safe, honest space where life’s toughest transitions aren’t just discussed, but deeply explored. Whether it’s navigating mental health, the complexities of addiction, the weight of grief, the challenges of parenting, or the journey of personal recovery and reinvention, no topic is off limits. Each episode brings a blend of powerful personal stories from guests and grounded expert advice, all delivered with a raw vulnerability that feels like a genuine talk with a trusted friend. It’s not about quick fixes; it’s about radical healing and the gradual process of understanding your own strength. Tuning in, you’ll hear conversations that encourage you to heal from past wounds, grow through current challenges, and ultimately wake up to your inherent worth. This is for anyone who believes that talking about the hard things is the first step toward building a softer, stronger life for yourself and your family.
Author: Language: English Episodes: 56

Wake Up with Marci
Podcast Episodes
Mental Health, Motherhood & Neurodiversity with Natalia Aiza [not-audio_url] [/not-audio_url]

Duration: 42:39
In this powerful episode of Wake Up With Marci, Marci sits down with Natalia Aíza, LPC, therapist, mental health advocate, and founder of Kairos Wellness Collective, for an honest conversation about motherhood, OCD, ment…
The Sober Shift: Choosing Yourself with Suzanne Warye [not-audio_url] [/not-audio_url]

Duration: 35:09
This week on Wake Up With Marci, author and advocate Suzanne Warye joins us for a powerful conversation on living an abundant, empowered sober life. Suzanne opens up about her journey of breaking free from societal press…
Visioneering a Greener Future with Zay Harding | Wake Up with Marci [not-audio_url] [/not-audio_url]

Duration: 46:31
Join Marci on this week’s episode of Wake Up with Marci as she speaks with adventurer, actor, and eco-enthusiast Zay Harding, host of the CBS series The Visioneers with Zay Harding—a show built around one man’s mission t…
Freedom in Sobriety: Finding Joy Beyond the Drink with Bill Raymond [not-audio_url] [/not-audio_url]

Duration: 42:30
This week on Wake Up with Marci, Marci sits down with Bill Raymond to explore how living alcohol-free doesn’t mean giving up your joy or social life. Discover how to redefine entertainment, connection, and fun while embr…
Starting Over After 40 with Erin O’Malley [not-audio_url] [/not-audio_url]

Duration: 26:01
After 30 years on the radio, Erin O’Malley faced the challenge of starting over. This week on Wake Up with Marci, she opens up about life after the mic — rediscovering identity, embracing change, and finding freedom in r…