How to Parent Teens Without Losing Yourself | Dr. Cam Caswell on Connection, Calm & Boundaries

How to Parent Teens Without Losing Yourself | Dr. Cam Caswell on Connection, Calm & Boundaries

Author: Marci Hopkins March 12, 2026 Duration: 28:07
On this episode of Wake Up with Marci, we sit down with nationally recognized adolescent psychologist and parenting expert Dr. Cam Caswell to discuss how to parent teens with less conflict and more connection.

As “The Teen Translator,” Dr. Cam has helped thousands of families navigate the chaos of adolescence with calm, clarity, and compassion. Today, she shares science-backed tools and real-world insights for parents feeling overwhelmed, exhausted, or unsure of how to reach their teens.

💡 What you’ll learn:
How to set boundaries without yelling or power struggles
What your teen’s behavior is really saying
How to stop reacting and start connecting
The brain science behind teen emotions
Why self-regulation is key to parenting well

🎧 Check out Dr. Cam’s podcast: Parenting Teens with Dr. Cam

📘 Featured Book by Marci Hopkins:
✨ Chaos to Clarity: Seeing the Signs and Breaking the Cycles

From addiction and emotional turmoil to healing and purpose, Marci shares her raw journey and the spiritual signs that helped her transform her life.

📖 Grab your copy here: https://www.amazon.com/Chaos-Clarity-Seeing-Breaking-Cycles/dp/1955272115 


This episode is for every parent who’s ready to move from burnout to breakthrough.
🔔 Subscribe to Wake Up with Marci for real conversations on healing, parenting, sobriety, and self-worth.

There’s a certain kind of conversation that doesn’t just skim the surface-it digs into the real stuff, the messy and beautiful work of being human. That’s what you’ll find in Wake Up with Marci. Hosted by award-winning TV personality and author Marci Hopkins, this podcast creates a safe, honest space where life’s toughest transitions aren’t just discussed, but deeply explored. Whether it’s navigating mental health, the complexities of addiction, the weight of grief, the challenges of parenting, or the journey of personal recovery and reinvention, no topic is off limits. Each episode brings a blend of powerful personal stories from guests and grounded expert advice, all delivered with a raw vulnerability that feels like a genuine talk with a trusted friend. It’s not about quick fixes; it’s about radical healing and the gradual process of understanding your own strength. Tuning in, you’ll hear conversations that encourage you to heal from past wounds, grow through current challenges, and ultimately wake up to your inherent worth. This is for anyone who believes that talking about the hard things is the first step toward building a softer, stronger life for yourself and your family.
Author: Language: English Episodes: 56

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