Garrett Boorojian and former NFL 4x Pro–Bowler, former NFL First–Team All–Pro, former NFL Sacks Leader, former NFL Defensive Player of the Year, former High School and NCAA Division I Football Coach, Motivational Speaker, Bryce Paup

Garrett Boorojian and former NFL 4x Pro–Bowler, former NFL First–Team All–Pro, former NFL Sacks Leader, former NFL Defensive Player of the Year, former High School and NCAA Division I Football Coach, Motivational Speaker, Bryce Paup

Author: Garrett Boorojian April 10, 2026 Duration: 1:04:06

Garrett Boorojian and Bryce Paup discuss relationship building in a team environment.

Source: Iowa State Football

https://cyclones.com/sports/football/roster/coaches/bryce-paup/2348

"Bryce Paup

Bio

Bryce Paup spent the 2025 season as assistant defensive line coach at Iowa State after spending the previous seven seasons at UNI. In 2022, he was named assistant head coach in addition to his defensive line responsibilities.

In Paup's lone season in Ames, Iowa State went 8-4 and reached bowl eligibility. Defensive lineman Domonique Orange was a force on the defensive line, earning All-Big 12 Third Team honors. The Cyclone defense allowed just 20.2 points to rank 26th nationally in scoring defense.

In total, Paup spent 11 seasons on the coaching staff at his alma mater. Between stints, the Scranton, Iowa, native spent the 2017 season at Minnesota.

Five of Paup’s defensive linemen earned All-America accolades during his tenure with the Panthers, including first-team picks Karter Schult and Jared Brinkman. Ten times his defensive linemen earned spots on the All-Missouri Valley Football Conference first team.

Paup had an outstanding NFL career, being named NFL Defensive Player of the Year and First-Team All-Pro in 1995 while playing for the Buffalo Bills. He was a four-time NFL Pro Bowler and had stints with Green Bay, Jacksonville and Minnesota, in addition to the Bills.

Paup totaled 545 career tackles and 75.0 sacks, including an NFL-best 17.5 sacks during his pro bowl season in 1995.

At UNI, Paup was a three-year starter at inside and outside linebacker, defensive end and nose tackle. He compiled 298 tackles and 15 sacks in his career as a Panther. In 1989, Paup was named All-Gateway Conference honors and was a Third-Team All-American by the Associated Press.

Following his collegiate career, Paup was a sixth-round pick in the 1990 NFL Draft by the Green Bay Packers.

Paup earned his bachelor’s degree from UNI in liberal arts in 2017.

Coaching Experience

2025 – Iowa State – Assistant Defensive Line

2022-24 – UNI – Assistant Head Coach/Defensive Line

2018-21 – UNI – Defensive Line

2017 – Minnesota – Defensive Line

2013-16 – UNI – Defensive Line

2007-12 – Green Bay Southwest HS (Wis.) – Head Coach

2004-06 – De Pere HS (Wis.) – Linebackers”


Garrett Boorojian hosts WaveCapital's Guest Speaker Series on Relationship Building in a Team Environment, a podcast that digs into the human dynamics behind high-stakes success. Each conversation moves beyond typical interviews to explore how trust, communication, and genuine connection are forged under pressure. The guest list is a testament to the universal application of these principles, featuring Hall of Fame athletes from football, basketball, and baseball, Olympic medalists, Emmy-winning media figures, and top coaches and executives. These are individuals for whom "team" is not a corporate buzzword but the fundamental mechanism of achievement. You'll hear firsthand accounts of navigating locker rooms, boardrooms, and creative collaborations. The discussions are grounded in real stories-from the tension before a championship game to the delicate negotiations of a major business deal-revealing the practical methods these professionals use to build cohesive units. This isn't abstract theory; it's lived experience dissected to uncover what actually works. Whether you're leading a sports team, a business department, or any collaborative project, this podcast offers a rare look at the relational craftsmanship required to excel. Garrett guides these explorations with a focus on actionable insight, making each episode a masterclass in the subtle art of working with others.
Author: Language: English Episodes: 50

WaveCapital's Guest Speaker Series on Relationship Building in a Team Environment
Podcast Episodes
Garrett Boorojian and 1996 NCAA Division I Runner–Up / NBA First Round Draft Pick, former Consensus Second–Team All–American, former McDonald's All–American, Executive Board Member of the 501(c)(3) Heavenly Productions Foundation, John Wallace [not-audio_url] [/not-audio_url]

Duration: 43:46
Garrett Boorojian and John Wallace discuss relationship building in a team environment.https://www.legendsofbasketball.com/alumni/john-wallace/https://www.legends-mag.com/for-john-wallace-hard-work-mental-healthGarrett a…
Garrett Boorojian and 4x Emmy Award winner, National Sports Media Association (NSMA) Hall of Famer, National Jewish Sports Hall of Famer, International Jewish Sports Hall of Famer, ESPN SportsCenter Anchor of 33 years, Linda Cohn [not-audio_url] [/not-audio_url]

Duration: 43:16
Garrett Boorojian and Linda Cohn discuss relationship building in a team environment.https://espnpressroom.com/us/bios/cohn_linda/"Linda CohnSportsCenter AnchorHall of Fame sportscaster Linda Cohn has served as a SportsC…
Garrett Boorojian and former Chief of Staff to Second Lady of the United States Dr. Jill Biden, former Chief of Staff to Vice President Kamala Harris (Harris for President) / former Chief of Staff at the U.S. Department of Education, Sheila Nix [not-audio_url] [/not-audio_url]

Duration: 50:19
Garrett Boorojian and Sheila Nix discuss relationship building in a team environment.Sheila has one of the most complete and accomplished professional careers in local, state, and national politics, from the campaign tra…
Garrett Boorojian and National Political Reporter and former White House Reporter at The Wall Street Journal, former Reporter at the Associated Press, Georgetown University and Columbia Journalism School Alumnus, Ken Thomas [not-audio_url] [/not-audio_url]

Duration: 1:04:17
Garrett Boorojian and Ken Thomas discuss relationship building in a team environment.https://www.wsj.com/news/author/ken-thomas"Ken ThomasNational Political Reporter, The Wall Street JournalKen Thomas is a national polit…