Can’t Sleep? 4 Strategies to End The Suffering | Leah Corkum & Marlee Boyle

Can’t Sleep? 4 Strategies to End The Suffering | Leah Corkum & Marlee Boyle

Author: Treat Media and Glennon Doyle August 11, 2026 Duration: 1:46:45
If you've ever climbed into bed exhausted only to lie awake for hours, you're not alone. After experiencing chronic insomnia, Glennon found the two sleep experts who helped her sleep again. In this conversation, Sleep Works founders Leah Corkum and Marlee Boyle explain why insomnia isn't a personal failure—it's a treatable sleep disorder—and share the practical strategies that could change your life. - Why "luging" is different from simply being tired - The surprising reason trying harder to sleep often makes insomnia worse - The four strategies that helped Glennon improve her sleep cycles. - Why Cognitive Behavioral Therapy for Insomnia is considered essential treatment For more on Sleep Works, go to https://www.sleep-works.com/, and follow @sleep_works. Marlee Boyle: Registered Respiratory Therapist (RRT); Certified in Clinical Sleep Health (CCSH); BSc Biology  Marlee is a registered respiratory therapist, certified in clinical sleep health. Her interests include treating sleep disordered breathing, CBT for insomnia, and sleep coaching for neurodiverse clients.   Leah Corkum: Licensed Practical Nurse (LPN); Certified Child & Infant Sleep Consultant, BA Psychology.  Leah is a Licensed Practical Nurse certified in CBT for insomnia and a Child and Infant Sleep Consultant through the Family Sleep Institute. She has spearheaded initiatives like shift worker education, long-term care facility sleep strategies for staff and residents, and teaching drug-free sleep techniques to hospital staff for better patient outcomes.  Together, Marlee and Leah co-founded their company, Sleep Works in 2022 after recognizing the growing rates of sleep problems and lack of sleep services available to the public in Canada. Sleep Works provides sleep education, counseling, coaching, courses, and keynotes virtually so anyone can access support for their sleep health from the comfort of their homes. Follow We Can Do Hard Things on:  Instagram — ⁠https://www.instagram.com/wecandohardthings⁠

Life is rarely simple, and the conversations on We Can Do Hard Things reflect that beautiful, messy reality. Hosted by Glennon Doyle, her wife Abby Wambach, and her sister Amanda Doyle, this podcast creates a space where the difficult, tender, and triumphant parts of being human are examined without flinching. The dynamic between the three hosts-their laughter, debates, and shared vulnerability-turns each episode into a genuine conversation you’re invited to overhear. They tackle topics spanning relationships, societal expectations, personal growth, and the quiet struggles often faced alone, all with a blend of raw honesty and unexpected humor. This isn’t about abstract advice; it’s about real people navigating real life, which is why the community around this podcast, known as the Pod Squad, has become such a powerful force for connection and tangible change. The title is a mantra put into practice, a reminder that strength isn’t about avoiding hardship but about moving through it together. Tuning in feels like joining a candid kitchen-table talk where pretense is left at the door. You’ll find a unique mix of comfort and challenge in every episode, a combination that has resonated deeply, leading to an incredible collective impact far beyond the audio itself. For anyone looking for a thoughtful, unvarnished, and compassionate take on modern life, this podcast offers a refreshing perspective.
Author: Language: English Episodes: 50

We Can Do Hard Things
Podcast Episodes
(BEST OF) The Over-Functioner's Guide to Feeling Alive Again [not-audio_url] [/not-audio_url]

Duration: 1:08:33
Sometimes the hardest thing isn't working harder—it's remembering how to be alive. After Abby and Glennon stage a Relaxation Intervention for Amanda (which immediately goes off the rails), the conversation becomes someth…
(BEST OF) Kerry Washington’s Family Secret [not-audio_url] [/not-audio_url]

Duration: 1:06:12
Sometimes the truth doesn't break a family apart—it finally sets everyone free. Kerry Washington shares the deeply personal story of discovering a long-held family secret, reclaiming her self-trust, and realizing she had…
(BEST OF) Why You Keep Having the Same Fight | Dr. Alexandra Solomon [not-audio_url] [/not-audio_url]

Duration: 59:24
How much of loving someone is accepting them exactly as they are—and how much is asking them to grow? Relationship expert Dr. Alexandra Solomon unpacks the "Changer" and "Accepter" dynamic that shows up in nearly every r…
(BEST OF) Everyone Has a Beige Flag – What's Yours? [not-audio_url] [/not-audio_url]

Duration: 52:42
Remember Beige Flags? Today we’re celebrating the quirky little habits that aren't red flags or green flags—just delightfully... huh? In this laugh-out-loud Best Of, Glennon, Abby, and Amanda confess their own wonderfull…
(BEST OF) Samantha Irby's Survival Guide for Ridiculous Times [not-audio_url] [/not-audio_url]

Duration: 1:02:41
Some days, survival looks less like hope and more like finding something to laugh about. The brilliant Samantha Irby joins us for a hilarious, wise, and unexpectedly comforting conversation about making it through absurd…
(BEST OF) Ina Garten's Best Life Advice [not-audio_url] [/not-audio_url]

Duration: 59:08
Ina Garten has spent a lifetime proving that joy is anything but frivolous. In this heartwarming conversation, the Barefoot Contessa shares how following curiosity instead of convention helped her build a life—and career…
Free Birds, Empty Nests & Sexy Sue [not-audio_url] [/not-audio_url]

Duration: 58:07
What happens when life suddenly gets quieter? Glennon, Abby, and Amanda check in on the big transitions happening in their own lives—from the emotions of becoming empty nesters to the unexpected opportunities that come w…
(BEST OF) What Your Sign Says About How You Love | Chani Nicholas [not-audio_url] [/not-audio_url]

Duration: 58:58
What if the things that happened to you weren't about you? In this beloved conversation, astrologer Chani Nicholas helps us understand why we react the way we do, how childhood survival strategies shape our adult lives,…
Pre-Red Card Debacle: Abby & Julie Foudy Soccersplain the World Cup [not-audio_url] [/not-audio_url]

Duration: 1:11:21
Pod Squad: Please note, this episode was recorded before the trump red card scandal. We were younger, then - and filled with hope. Today, it’s a Welcome to the Party and We Can Do Hard Things World Cup crossover! If anyo…