Can’t Sleep? 4 Strategies to End The Suffering | Leah Corkum & Marlee Boyle

Can’t Sleep? 4 Strategies to End The Suffering | Leah Corkum & Marlee Boyle

Author: Treat Media and Glennon Doyle August 11, 2026 Duration: 1:46:45
If you've ever climbed into bed exhausted only to lie awake for hours, you're not alone. After experiencing chronic insomnia, Glennon found the two sleep experts who helped her sleep again. In this conversation, Sleep Works founders Leah Corkum and Marlee Boyle explain why insomnia isn't a personal failure—it's a treatable sleep disorder—and share the practical strategies that could change your life. - Why "luging" is different from simply being tired - The surprising reason trying harder to sleep often makes insomnia worse - The four strategies that helped Glennon improve her sleep cycles. - Why Cognitive Behavioral Therapy for Insomnia is considered essential treatment For more on Sleep Works, go to https://www.sleep-works.com/, and follow @sleep_works. Marlee Boyle: Registered Respiratory Therapist (RRT); Certified in Clinical Sleep Health (CCSH); BSc Biology  Marlee is a registered respiratory therapist, certified in clinical sleep health. Her interests include treating sleep disordered breathing, CBT for insomnia, and sleep coaching for neurodiverse clients.   Leah Corkum: Licensed Practical Nurse (LPN); Certified Child & Infant Sleep Consultant, BA Psychology.  Leah is a Licensed Practical Nurse certified in CBT for insomnia and a Child and Infant Sleep Consultant through the Family Sleep Institute. She has spearheaded initiatives like shift worker education, long-term care facility sleep strategies for staff and residents, and teaching drug-free sleep techniques to hospital staff for better patient outcomes.  Together, Marlee and Leah co-founded their company, Sleep Works in 2022 after recognizing the growing rates of sleep problems and lack of sleep services available to the public in Canada. Sleep Works provides sleep education, counseling, coaching, courses, and keynotes virtually so anyone can access support for their sleep health from the comfort of their homes. Follow We Can Do Hard Things on:  Instagram — ⁠https://www.instagram.com/wecandohardthings⁠

Life is rarely simple, and the conversations on We Can Do Hard Things reflect that beautiful, messy reality. Hosted by Glennon Doyle, her wife Abby Wambach, and her sister Amanda Doyle, this podcast creates a space where the difficult, tender, and triumphant parts of being human are examined without flinching. The dynamic between the three hosts-their laughter, debates, and shared vulnerability-turns each episode into a genuine conversation you’re invited to overhear. They tackle topics spanning relationships, societal expectations, personal growth, and the quiet struggles often faced alone, all with a blend of raw honesty and unexpected humor. This isn’t about abstract advice; it’s about real people navigating real life, which is why the community around this podcast, known as the Pod Squad, has become such a powerful force for connection and tangible change. The title is a mantra put into practice, a reminder that strength isn’t about avoiding hardship but about moving through it together. Tuning in feels like joining a candid kitchen-table talk where pretense is left at the door. You’ll find a unique mix of comfort and challenge in every episode, a combination that has resonated deeply, leading to an incredible collective impact far beyond the audio itself. For anyone looking for a thoughtful, unvarnished, and compassionate take on modern life, this podcast offers a refreshing perspective.
Author: Language: English Episodes: 50

We Can Do Hard Things
Podcast Episodes
The Cost of Truth Telling (And Why We Paid It) [not-audio_url] [/not-audio_url]

Duration: 51:16
We woke up to a Webby — and instead of just celebrating, we started asking: What does it mean to actually use your voice right now? Today, we’re talking about what building Treat Media has really meant — why we chose to…
(BEST OF) Jane Fonda: How to Not Lose Yourself Right Now [not-audio_url] [/not-audio_url]

Duration: 1:00:07
Today we’re sharing our electric conversation with Jane Fonda. This one feels especially right for this moment—because so many of us are asking the same questions Jane has been answering with her life: How do we keep agi…
Our Oscars Stories & How to Stay Steady with Life Changes [not-audio_url] [/not-audio_url]

Duration: 52:15
The world is on fire—but we still have each other. This week, Glennon, Abby, and Amanda step away from the overwhelm to talk about what actually holds us: love, family, friendship, and truth. From their Oscars experience…
Special Birthday Drop in Honor of G’s 50th!!! [not-audio_url] [/not-audio_url]

Duration: 52:24
It's birthday month for Glennon and Amanda, and if you’ve ever had a birthday that made you want to crawl into bed and also throw a parade and also cry in the shower and also text every person you’ve ever loved like: ARE…
(BEST OF) Tracee Ellis Ross: Holding On to Joy In Hard Times [not-audio_url] [/not-audio_url]

Duration: 1:02:35
In this deeply moving — and one of our all-time favorite — conversations, we take a beautiful, funny, honest dive inside the “wonderful, dangerous” mind of Tracee Ellis Ross. As the world asks us to stay engaged without…
What to Do With Rage: Meggan Watterson [not-audio_url] [/not-audio_url]

Duration: 55:13
Meggan Watterson joins Glennon and Abby for an urgent, unfiltered conversation about how to stay human in infuriating times. They discuss sacred rage as a form of love, why trusting our inner knowing matters more than ev…
(BEST OF) The Andrea Gibson Talk that Sparked Our Oscar-Nominated Film [not-audio_url] [/not-audio_url]

Duration: 1:29:38
This is one of the bravest, most life-changing conversations we’ve ever had on this podcast. In this unforgettable episode, beloved poet and activist Andrea Gibson joins us to share news they had just received: that thei…