Martha Beck Changes Lives With This Question

Martha Beck Changes Lives With This Question

Author: Treat Media and Glennon Doyle January 13, 2026 Duration: 58:28
What happens when your mind makes a convincing case for staying safe—but your body is quietly asking you to move toward something warmer? In this beloved conversation, Glennon, Abby, and Amanda return to their very first talk with Martha Beck, whose work has helped them come home to themselves again and again. Martha offers a simple, radical way to stop living by consensus, quiet the spinning mind, and reconnect with the inner compass that knows what is true. This episode is an invitation to pause, feel what you feel, know what you know—and begin again. - How to tell the difference between fear-based thinking and the deep wisdom of your body- The question Martha asked Glennon when she was scared to choose love—and why it changed everything - How to gently cultivate joy when life feels exhausting, overwhelming, or impossibly hard More episodes with Martha Beck: 67. How to Get More Joy with Martha Beck 121. Martha Beck & Rowan Mangan: Polyamory & Throuple Life 252. Martha Beck Helps Amanda Let Go253. Is it Real Love or Spider Love? With Martha Beck 375. How to Stop Worrying with Martha Beck About Martha:  Dr. Martha Beck, PhD, is a New York Times bestselling author, coach, and speaker. She holds three Harvard degrees in social science, and Oprah Winfrey has called her “one of the smartest women I know.” Martha is a passionate and engaging teacher, known for her unique combination of science, humor, and spirituality. Her recent book, The Way of Integrity: Finding the Path to Your True Self, was an instant New York Times Best Seller and an Oprah’s Book Club selection. Her new book, Beyond Anxiety: Curiosity, Creativity, and Finding Your Life’s Purpose, is available now. Follow We Can Do Hard Things on:  Instagram — ⁠https://www.instagram.com/wecandohardthings⁠ TikTok — ⁠https://www.tiktok.com/@wecandohardthingsshow⁠

Life is rarely simple, and the conversations on We Can Do Hard Things reflect that beautiful, messy reality. Hosted by Glennon Doyle, her wife Abby Wambach, and her sister Amanda Doyle, this podcast creates a space where the difficult, tender, and triumphant parts of being human are examined without flinching. The dynamic between the three hosts-their laughter, debates, and shared vulnerability-turns each episode into a genuine conversation you’re invited to overhear. They tackle topics spanning relationships, societal expectations, personal growth, and the quiet struggles often faced alone, all with a blend of raw honesty and unexpected humor. This isn’t about abstract advice; it’s about real people navigating real life, which is why the community around this podcast, known as the Pod Squad, has become such a powerful force for connection and tangible change. The title is a mantra put into practice, a reminder that strength isn’t about avoiding hardship but about moving through it together. Tuning in feels like joining a candid kitchen-table talk where pretense is left at the door. You’ll find a unique mix of comfort and challenge in every episode, a combination that has resonated deeply, leading to an incredible collective impact far beyond the audio itself. For anyone looking for a thoughtful, unvarnished, and compassionate take on modern life, this podcast offers a refreshing perspective.
Author: Language: English Episodes: 100

We Can Do Hard Things
Podcast Episodes
We’re Taking Patriotism Back with Heather Cox Richardson [not-audio_url] [/not-audio_url]

Duration: 58:48
424. We’re Taking Patriotism Back with Heather Cox Richardson Historian, writer, and truth-teller Heather Cox Richardson joins us to expose how patriotism has been hijacked by those undermining democracy, equality, and t…
Christen Press & Tobin Heath Protect What Matters Most (Best Of) [not-audio_url] [/not-audio_url]

Duration: 59:31
Three soccer legends and Glennon go on an epic double date! Our beloved Pod Squader, Christen Press, is back with Tobin Heath to share their revolutionary reimagining of what life and love look like when you protect the…
What Is Our Rage Telling Us? with Dr. Becky Kennedy (Best Of) [not-audio_url] [/not-audio_url]

Duration: 49:03
Dr. Becky Kennedy is back to discuss something rarely talked about: “mom rage” – and the crucial connection between anger and our unmet needs. What leads to these explosive moments – and why it's more common than we migh…
Mean Girls & Mothers-in-Law: HOW TO DEAL [not-audio_url] [/not-audio_url]

Duration: 49:36
423. Mean Girls & Mothers-in-Law: HOW TO DEAL Amanda, Glennon, and Abby talk parenting through kid conflict, why girls are taught to avoid confrontation, and how to raise kids who trust themselves. They dig into the real…
Dawn Staley on Knowing (and Demanding) Your Worth [not-audio_url] [/not-audio_url]

Duration: 51:07
422. Dawn Staley on Knowing (and Demanding) Your Worth Legendary coach and three-time Olympic gold medalist Dawn Staley joins us to talk about what it means to lead—with heart, grit, and unapologetic honesty. She shares:…
Cheryl Strayed Tells Us What the Hell to Do Next (Best Of) [not-audio_url] [/not-audio_url]

Duration: 1:04:14
How to end a relationship lovingly, how to love an addict, and how to keep surprising yourself in midlife (buy the tap dancing shoes). Plus, why Cheryl decided to cut down her drinking. For our past episodes with Cheryl,…
CARE-FRONTATIONS: Three Keys for Giving & Receiving Criticism (Best Of) [not-audio_url] [/not-audio_url]

Duration: 56:36
1. What happens inside us when we receive criticism–and how our brains ensure we’re always in the right (even when we’re not). 2. The three-ingredient recipe for a positive, productive “care-frontation” exchange. 3. The…
How to Create Your Own Belonging with Michelle Zauner (Best Of) [not-audio_url] [/not-audio_url]

Duration: 57:17
Michelle Zauner on how to begin healing our mother wounds, using her sensitivity to deepen her relationships and be a rockstar, why she’s obsessed with sheetcake and winnebagos, and why she is still “afraid of her mental…