Heal Your Relationship Through Connection and Safety with Kameran Alareqi

Heal Your Relationship Through Connection and Safety with Kameran Alareqi

Author: Ramsey Zimmerman - Holistic and Natural Health Specialist, Author, and Nutritional Therapy Practitioner August 13, 2026 Duration: 46:31
How can you restore and deepen the strength of your romantic partnership? Kameran Alareqi is a certified marriage coach who meets couples where they’re at to help them strengthen their marriage by coaching them to become truly qualified to be in a marriage as individuals, deepen connection, improve communication, and apply tools needed to create the healthy marriage they envision and desire.  Kam taught Ramsey a lot in this conversation about attachment, how people need to be honest with each other from the outset of a relationship, and how to establish safety between two people.  She also introduced her own version of “the bases” that we are all trying to get around after our partner pitches us the ball.  This is a great episode to learn what’s worthwhile to focus upon, in order to build healthy relationships.  Learn more at www.recognizingpotential.com.

Ramsey Zimmerman brings a thoughtful and grounded perspective to the conversation around holistic well-being in What's Worthwhile-Healthy Living Motivation and Discussion. As a Holistic and Natural Health Specialist and Nutritional Therapy Practitioner, he guides the exploration of what truly contributes to a life of peace, vitality, and joy. This podcast operates in two distinct rhythms to fit different needs and moments. You’ll find short, focused solo episodes where Ramsey offers practical motivation and clarity on daily choices, perfect for a quick dose of inspiration. Then, in longer interview sessions, he sits down with a variety of experts and practitioners for genuine, in-depth conversations. These discussions move beyond simple tips, delving into personal self-care stories and the nuanced advice gathered from individual wellness journeys. The result is a resource that feels both personal and expansive, addressing the physical aspects of nutrition and fitness while also honoring the cultural, personal, and societal dimensions of health. Tune in for a blend of actionable insight and reflective dialogue that aims to make holistic living feel accessible and deeply worthwhile.
Author: Language: English Episodes: 50

What's Worthwhile - Healthy Living Motivation and Discussion
Podcast Episodes
What Men in Midlife Need with Stretch Rayner [not-audio_url] [/not-audio_url]

Duration: 47:56
Is it wealth, success, stamina, fitness, relationships or health that men chase after in the middle of their lives, but which still elude them? Perhaps a combination? Stretch Rayner looked amazingly fit and successful ea…
Shopping for Presence or Checking Off Boxes? [not-audio_url] [/not-audio_url]

Duration: 7:01
There’s so many boxes, things to accomplish, presents to purchase, people to spend time with, right here and now. But are we checking off the right boxes? My guest this week made the point that lots of us find refuge at…
Expressing my Gratitude this Thanksgiving [not-audio_url] [/not-audio_url]

Duration: 10:14
What am I grateful for this year? So many things! It’s good to take some time each day and think about and express what you are grateful for. Feeling gratitude signals to the body that everything is okay, and it is safe…
How to Burn Fat and Lose the Spare Tire with Andres Ayesta [not-audio_url] [/not-audio_url]

Duration: 56:46
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What a Difference a Week Makes [not-audio_url] [/not-audio_url]

Duration: 10:25
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Yesterday I Blew It Off [not-audio_url] [/not-audio_url]

Duration: 7:26
The driveway ... and my work. Ever have one of those days? When you just don’t have the motivation to do your big project, your most important work. I do. But my friend recently taught me about “leveraging procrastinatio…
Healthy Leadership for C-Suite Executives with Barbara Palmer [not-audio_url] [/not-audio_url]

Duration: 51:29
What makes a C-Suite Executive healthy and successful, day to day and in the long term? Barbara Palmer, CEO/Owner of BP Life Coaching Services, LLC, located in the Houston, Texas area is a registered and licensed Occupat…
Looking For A Few Good (and Tired) Men [not-audio_url] [/not-audio_url]

Duration: 8:26
Can you handle the truth? The truth is that when we take care of everything and everyone else besides ourselves, eventually it will take its toll on us! I’m looking for a few men to be the first to take the 12-Week Bette…
EFT Tapping and The Future You Challenge with Sarah Avilla [not-audio_url] [/not-audio_url]

Duration: 51:36
How can you calm yourself down and move towards the version of yourself that you want and imagine for the future? Sarah Avilla is an energy coach and teaches the Emotional Freedom Technique (EFT) to her clients. EFT Tapp…